10 Steps to a New You
Nonfiction, Health & Well Being, Self Help, Mental Health, Eating Disorders, Health, Nutrition & Diet, Diets
| Author: | Susie Ellis | ISBN: | 9781311808011 |
| Publisher: | Susie Ellis | Publication: | January 7, 2015 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | Susie Ellis |
| ISBN: | 9781311808011 |
| Publisher: | Susie Ellis |
| Publication: | January 7, 2015 |
| Imprint: | Smashwords Edition |
| Language: | English |
This is NOT a diet. This is all about making a few small sustainable changes that will help you feel pleased with yourself, that you have achieved a mini goal... then you will be comfortable taking another small positive step. It's called the compound effect!
This is NOT a diet. This is all about making a few small sustainable changes that will help you feel pleased with yourself, that you have achieved a mini goal... then you will be comfortable taking another small positive step. It's called the compound effect!
