100 Lessons on Happiness in 100 Words or Less

Nonfiction, Health & Well Being, Self Help, Mental Health, Depression, Happiness, Self Improvement, Motivational
Cover of the book 100 Lessons on Happiness in 100 Words or Less by Averil Leimon, Visual Aid Publishing Limited
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Author: Averil Leimon ISBN: 9781908371072
Publisher: Visual Aid Publishing Limited Publication: August 1, 2011
Imprint: Language: English
Author: Averil Leimon
ISBN: 9781908371072
Publisher: Visual Aid Publishing Limited
Publication: August 1, 2011
Imprint:
Language: English
HAPPINESS: People tend to think Happiness is a very big and complicated topic. In fact, science shows that it is often the seemingly little things that make a huge difference to peoples well-being and sense of contentment. Happiness is not ephemeral, it is achievable and 100 Lessons on Happiness in 100 Words or Less shows how. Each lesson comes from sound evidence-based research, without the jargon and any padding so you can start changing your level of happiness now. Build hope, believe in yourself and discover the Happiness Formula. 100 lessons, each one containing a simple but profound truth that will change the way you think, feel and behave. We all know that we don't read enoughbut don't beat yourself upread a little, you can still learn a lot. Read between sets at the gym, on your way to work, while queuing at the bank, or even wind down with a few lessons at bedtime. Dip in, dip out, learn something new along the way. Try ityou might just like it.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
HAPPINESS: People tend to think Happiness is a very big and complicated topic. In fact, science shows that it is often the seemingly little things that make a huge difference to peoples well-being and sense of contentment. Happiness is not ephemeral, it is achievable and 100 Lessons on Happiness in 100 Words or Less shows how. Each lesson comes from sound evidence-based research, without the jargon and any padding so you can start changing your level of happiness now. Build hope, believe in yourself and discover the Happiness Formula. 100 lessons, each one containing a simple but profound truth that will change the way you think, feel and behave. We all know that we don't read enoughbut don't beat yourself upread a little, you can still learn a lot. Read between sets at the gym, on your way to work, while queuing at the bank, or even wind down with a few lessons at bedtime. Dip in, dip out, learn something new along the way. Try ityou might just like it.

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