101 Fat-Burning Workouts & Diet Strategies For Women

Nonfiction, Sports, Bodybuilding & Weight Training, Health & Well Being, Health, Women&
Cover of the book 101 Fat-Burning Workouts & Diet Strategies For Women by Muscle & Fitness Hers, Triumph Books
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Author: Muscle & Fitness Hers ISBN: 9781623683924
Publisher: Triumph Books Publication: February 1, 2013
Imprint: Triumph Books Language: English
Author: Muscle & Fitness Hers
ISBN: 9781623683924
Publisher: Triumph Books
Publication: February 1, 2013
Imprint: Triumph Books
Language: English

The ideal resource for anyone looking to lose weight and look great, this health handbook features easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies For Women, the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The ideal resource for anyone looking to lose weight and look great, this health handbook features easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies For Women, the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.

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