101 Get-Lean Workouts and Strategies

Nonfiction, Health & Well Being, Health, Men&, Sports, Bodybuilding & Weight Training
Cover of the book 101 Get-Lean Workouts and Strategies by Muscle & Fitness, Triumph Books
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Author: Muscle & Fitness ISBN: 9781623684150
Publisher: Triumph Books Publication: November 30, 2012
Imprint: Triumph Books Language: English
Author: Muscle & Fitness
ISBN: 9781623684150
Publisher: Triumph Books
Publication: November 30, 2012
Imprint: Triumph Books
Language: English

Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts.  Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively shed fat and to get into optimal shape. In addition, this collection buttresses the workouts with comprehensive meal plans that ensure readers maximize fat loss while also increasing energy levels and maintaining overall health.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts.  Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively shed fat and to get into optimal shape. In addition, this collection buttresses the workouts with comprehensive meal plans that ensure readers maximize fat loss while also increasing energy levels and maintaining overall health.

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