101 High-Intensity Workouts for Fast Results
Nonfiction, Sports, Bodybuilding & Weight Training, Health & Well Being, Fitness, Exercise, Health
| Author: | The Editors of Muscle & Fitness | ISBN: | 9781623683986 |
| Publisher: | Triumph Books | Publication: | February 1, 2013 |
| Imprint: | Triumph Books | Language: | English |
| Author: | The Editors of Muscle & Fitness |
| ISBN: | 9781623683986 |
| Publisher: | Triumph Books |
| Publication: | February 1, 2013 |
| Imprint: | Triumph Books |
| Language: | English |
Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training.
Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training.
