101 Ways to Lower Your Cholesterol

Easy Tips that Allow You to Take Control, Reduce Risk, and Live Longer

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Food Content Guides
Cover of the book 101 Ways to Lower Your Cholesterol by Shirley S Archer, David Edelberg, Adams Media
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Shirley S Archer, David Edelberg ISBN: 9781440513077
Publisher: Adams Media Publication: November 18, 2009
Imprint: Adams Media Language: English
Author: Shirley S Archer, David Edelberg
ISBN: 9781440513077
Publisher: Adams Media
Publication: November 18, 2009
Imprint: Adams Media
Language: English

Today, more than ever, people are thinking about their cholesterol levels. But the resources they've had to help them be healthy were intimidating and expensive--until now.

This guide is the non-intimidating, easy-to-follow, one-stop resource for managing and maintaining healthy HDL, or "good" cholesterol levels.

From recognizing the risks of high cholesterol and artery blockage to creating a sound diet and exercise plan, this is a comprehensive yet uncomplicated guide. In bite-sized tips, it provides the keys to lowering the risk of heart disease--the leading killer of men and women in the United States.

Helping you take the steps you need to live a healthier lifestyle, this tip-based book is the ultimate collection of life-saving suggestions for anyone affected by bad cholesterol.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Today, more than ever, people are thinking about their cholesterol levels. But the resources they've had to help them be healthy were intimidating and expensive--until now.

This guide is the non-intimidating, easy-to-follow, one-stop resource for managing and maintaining healthy HDL, or "good" cholesterol levels.

From recognizing the risks of high cholesterol and artery blockage to creating a sound diet and exercise plan, this is a comprehensive yet uncomplicated guide. In bite-sized tips, it provides the keys to lowering the risk of heart disease--the leading killer of men and women in the United States.

Helping you take the steps you need to live a healthier lifestyle, this tip-based book is the ultimate collection of life-saving suggestions for anyone affected by bad cholesterol.

More books from Adams Media

Cover of the book Yoga Journal Presents Restorative Yoga for Life by Shirley S Archer, David Edelberg
Cover of the book Detour to Death by Shirley S Archer, David Edelberg
Cover of the book Cholesterol: Cholesterol and Heart Disease by Shirley S Archer, David Edelberg
Cover of the book The Everything Essential Music Theory Book by Shirley S Archer, David Edelberg
Cover of the book The Everything Green Smoothies Book by Shirley S Archer, David Edelberg
Cover of the book The Everything Founding Fathers Book by Shirley S Archer, David Edelberg
Cover of the book The Only Book of Wiccan Spells You'll Ever Need by Shirley S Archer, David Edelberg
Cover of the book The Everything Healthy Casserole Cookbook by Shirley S Archer, David Edelberg
Cover of the book The Everything New Nurse Book, 2nd Edition by Shirley S Archer, David Edelberg
Cover of the book Party Across America by Shirley S Archer, David Edelberg
Cover of the book Facts from Space! by Shirley S Archer, David Edelberg
Cover of the book Investing in a Volatile Stock Market by Shirley S Archer, David Edelberg
Cover of the book Naughty Spells/Nice Spells by Shirley S Archer, David Edelberg
Cover of the book The Only Writing Series You'll Ever Need Get Published by Shirley S Archer, David Edelberg
Cover of the book Kids' Activities for Traveling by Shirley S Archer, David Edelberg
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy