25 Healing Meditations: Visualizations for Emotional Release

Nonfiction, Religion & Spirituality
Cover of the book 25 Healing Meditations: Visualizations for Emotional Release by Gerry Baird, Lulu.com
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Author: Gerry Baird ISBN: 9781365732980
Publisher: Lulu.com Publication: February 4, 2017
Imprint: Lulu.com Language: English
Author: Gerry Baird
ISBN: 9781365732980
Publisher: Lulu.com
Publication: February 4, 2017
Imprint: Lulu.com
Language: English

If you're looking for a healing and emotionally uplifting experience, look no further. This unique collection of meditative visualizations will take you from snow-covered mountain cabins and beautiful gardens to deserts and forests. You'll experience deeply relaxing scenes, walk through memories, and have the opportunity to express gratitude and feel rejuvenated. Each exercise features summary information to help you know if it's right for you prior to beginning. A brief description is provided, along with the specific emotions the exercise is intended to evoke. Trigger warnings, if any, are provided to ensure that those who suffer from anxiety or trauma will know to avoid a particular exercise. These visualizations may be of particular interest to healers, coaches, therapists, and spiritual leaders.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

If you're looking for a healing and emotionally uplifting experience, look no further. This unique collection of meditative visualizations will take you from snow-covered mountain cabins and beautiful gardens to deserts and forests. You'll experience deeply relaxing scenes, walk through memories, and have the opportunity to express gratitude and feel rejuvenated. Each exercise features summary information to help you know if it's right for you prior to beginning. A brief description is provided, along with the specific emotions the exercise is intended to evoke. Trigger warnings, if any, are provided to ensure that those who suffer from anxiety or trauma will know to avoid a particular exercise. These visualizations may be of particular interest to healers, coaches, therapists, and spiritual leaders.

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