30 Day Whole Food Challenge: Over 100 Delicious Whole Food Recipes to Lose Weight and Stay Fit

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book 30 Day Whole Food Challenge: Over 100 Delicious Whole Food Recipes to Lose Weight and Stay Fit by Amanda Kathleen, Stephen Benjamin
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Author: Amanda Kathleen ISBN: 9780463823866
Publisher: Stephen Benjamin Publication: May 19, 2018
Imprint: Smashwords Edition Language: English
Author: Amanda Kathleen
ISBN: 9780463823866
Publisher: Stephen Benjamin
Publication: May 19, 2018
Imprint: Smashwords Edition
Language: English

Living healthy and staying fit is a necessary prerequisites to long life in this world. And we cannot be healthy if we continue to consume foods that will impact negatively on our health. Most of the foods being sold out there are laden with food additives and chemicals which experts has warned has not be confirmed to be safe for our body. Hence a need to watch what we consume and go on a program that will restore our body food relationship in a healthy way.

Whole Food Diet emphasizes eating of whole natural foods.  This book "30 Day Whole Food Challenge: Over 100 Delicious Whole Food Recipes to Lose Weight and Stay Fit" is written to guide you by explaining the basics of this type of diet, the benefits and how you can prepare these dishes that are not only delicious but also healthy. 

You cannot compromise your health and life at the expense of just anyhow food, be it fast foods, junks etc. Learn how to live healthy by going on Whole Food Diet. It will definitely change your life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Living healthy and staying fit is a necessary prerequisites to long life in this world. And we cannot be healthy if we continue to consume foods that will impact negatively on our health. Most of the foods being sold out there are laden with food additives and chemicals which experts has warned has not be confirmed to be safe for our body. Hence a need to watch what we consume and go on a program that will restore our body food relationship in a healthy way.

Whole Food Diet emphasizes eating of whole natural foods.  This book "30 Day Whole Food Challenge: Over 100 Delicious Whole Food Recipes to Lose Weight and Stay Fit" is written to guide you by explaining the basics of this type of diet, the benefits and how you can prepare these dishes that are not only delicious but also healthy. 

You cannot compromise your health and life at the expense of just anyhow food, be it fast foods, junks etc. Learn how to live healthy by going on Whole Food Diet. It will definitely change your life.

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