Author: | Craig Pulsipher | ISBN: | 9781310561047 |
Publisher: | Craig Pulsipher | Publication: | October 11, 2015 |
Imprint: | Smashwords Edition | Language: | English |
Author: | Craig Pulsipher |
ISBN: | 9781310561047 |
Publisher: | Craig Pulsipher |
Publication: | October 11, 2015 |
Imprint: | Smashwords Edition |
Language: | English |
5 Nutrition Tips for Cycling Performance is about learning the key concepts of nutrition as it relates to endurance sports. Cyclists can utilize this information to improve the quality of their rides and minimize their recovery time. The information in this book is presented in a simple and easy way to understand the "How, When, and Why" of eating for optimal cycling performance.
5 Nutrition Tips for Cycling Performance is about learning the key concepts of nutrition as it relates to endurance sports. Cyclists can utilize this information to improve the quality of their rides and minimize their recovery time. The information in this book is presented in a simple and easy way to understand the "How, When, and Why" of eating for optimal cycling performance.