50 Foods That Will Change Your Life

A Woman's Guide to Health and Vitality

Nonfiction, Social & Cultural Studies, Social Science
Cover of the book 50 Foods That Will Change Your Life by Emma Sutherland, Penguin Books Ltd
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Emma Sutherland ISBN: 9780857971784
Publisher: Penguin Books Ltd Publication: August 21, 2013
Imprint: e-penguin Language: English
Author: Emma Sutherland
ISBN: 9780857971784
Publisher: Penguin Books Ltd
Publication: August 21, 2013
Imprint: e-penguin
Language: English

Get the facts. Get the recipes. Eat your way to wellbeing.

From increasing your vitality and boosting your brainpower to losing weight and preventing disease - these fifty familiar ingredients have a whole range of positive effects on women's health. They taste pretty great, too.

Naturopath Emma Sutherland and home economist Michelle Thrift have teamed up and drawn on their extensive experience to give you the lowdown on how the foods we eat can change our lives.

With comprehensive information on the nutrients, vitamins, minerals and all the other good stuff, along with more than 250 ways to get the ingredients into your everyday diet - from handy tips to easy recipes - you have everything you need to make the right food choices for you.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Get the facts. Get the recipes. Eat your way to wellbeing.

From increasing your vitality and boosting your brainpower to losing weight and preventing disease - these fifty familiar ingredients have a whole range of positive effects on women's health. They taste pretty great, too.

Naturopath Emma Sutherland and home economist Michelle Thrift have teamed up and drawn on their extensive experience to give you the lowdown on how the foods we eat can change our lives.

With comprehensive information on the nutrients, vitamins, minerals and all the other good stuff, along with more than 250 ways to get the ingredients into your everyday diet - from handy tips to easy recipes - you have everything you need to make the right food choices for you.

More books from Penguin Books Ltd

Cover of the book Keeper of the Realms: Blood and Fire (Book 3) by Emma Sutherland
Cover of the book The Prayers and Meditations of St. Anselm with the Proslogion by Emma Sutherland
Cover of the book True Blue by Emma Sutherland
Cover of the book The Conference of the Birds by Emma Sutherland
Cover of the book Snow White and the Seven Dwarfs - Read it yourself with Ladybird by Emma Sutherland
Cover of the book Pub Walks in Underhill Country by Emma Sutherland
Cover of the book Victoria (Penguin Monarchs) by Emma Sutherland
Cover of the book Ancient Rhetoric by Emma Sutherland
Cover of the book Henry VI Part One by Emma Sutherland
Cover of the book Cannibal Jack by Emma Sutherland
Cover of the book Becoming Your Real Self by Emma Sutherland
Cover of the book Clear Bright Future by Emma Sutherland
Cover of the book The Black Tulip by Emma Sutherland
Cover of the book Echo Come Home by Emma Sutherland
Cover of the book Dead Souls by Emma Sutherland
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy