50 Things You Can Do Today to Manage Anxiety

Nonfiction, Health & Well Being, Self Help
Cover of the book 50 Things You Can Do Today to Manage Anxiety by Wendy Green, Summersdale Publishers Ltd
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Wendy Green ISBN: 9780857653048
Publisher: Summersdale Publishers Ltd Publication: May 4, 2010
Imprint: Summersdale Publishers Ltd Language: English
Author: Wendy Green
ISBN: 9780857653048
Publisher: Summersdale Publishers Ltd
Publication: May 4, 2010
Imprint: Summersdale Publishers Ltd
Language: English

One in 20 adults in the UK will suffer from anxiety at some point in their lives. Are you one of them? Learn how to replace negative thoughts and behaviour with positive ones.

• Learn assertiveness skills and boost your self-esteem

• Discover ways to become more active to reduce stress and anxiety

• Find helpful organisations and products

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

One in 20 adults in the UK will suffer from anxiety at some point in their lives. Are you one of them? Learn how to replace negative thoughts and behaviour with positive ones.

• Learn assertiveness skills and boost your self-esteem

• Discover ways to become more active to reduce stress and anxiety

• Find helpful organisations and products

More books from Summersdale Publishers Ltd

Cover of the book Bon Courage: A French Renovation in Rural Limousin by Wendy Green
Cover of the book Glass Half Full: The Ups and Downs of Vineyard Life in France by Wendy Green
Cover of the book For the Love of the Royal Family: A Companion by Wendy Green
Cover of the book Eat Surf Live: The Cornwall Travel Book by Wendy Green
Cover of the book The Nice Factor: The Art of Saying No by Wendy Green
Cover of the book Frontline: Reporting from the World's Deadliest Places by Wendy Green
Cover of the book Hey Diddle-Diddle: Our Best-Loved Nursery Rhymes and What They Really Mean by Wendy Green
Cover of the book 50 Things You Can Do Today to Manage Menopause by Wendy Green
Cover of the book Narrowboat Nomads: Living the Dream on the English Waterways by Wendy Green
Cover of the book Suddenly Senior: The Funny Thing About Getting Older by Wendy Green
Cover of the book Dictionary of French Building Terms: Essential for Renovators, Buiders and Home-Owners by Wendy Green
Cover of the book From Source to Sea: Notes from a 215-Mile Walk Along the River Thames by Wendy Green
Cover of the book The Little Book of Comfort by Wendy Green
Cover of the book You Know You're A Football Fanatic When… by Wendy Green
Cover of the book Project Happiness: 273 Little Tips and Big Ideas for Finding Joy by Wendy Green
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy