52 Foods and Supplements for a Healthy Heart

A Guide to All of the Nutrition You Need, from A-to-Z

Nonfiction, Health & Well Being, Health, Ailments & Diseases, Heart, Reference, Nutrition & Diet, Nutrition
Cover of the book 52 Foods and Supplements for a Healthy Heart by Deborah Mitchell, St. Martin's Press
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Author: Deborah Mitchell ISBN: 9781429955577
Publisher: St. Martin's Press Publication: February 2, 2010
Imprint: St. Martin's Paperbacks Language: English
Author: Deborah Mitchell
ISBN: 9781429955577
Publisher: St. Martin's Press
Publication: February 2, 2010
Imprint: St. Martin's Paperbacks
Language: English

Heart disease is one of today's most common -- and preventable -- health conditions. Learn how to reduce your risk, strengthen your heart, and even reverse the disease process with 52 Foods and Supplements for a Healthy Heart. Author Deborah Mitchell has compiled the most comprehensive, up-to-date information on how to promote a healthy heart - naturally and nutritiously. With this book, you will find:

• A-to-Z listings of the most essential heart-smart foods, vitamins, and supplements
• Simple, nutritional ways to reduce cholesterol, lower blood pressure, reduce the risk of heart attack, and reverse the process of heart disease
• How to incorporate healthier foods and supplements into your daily diet
• Delicious, easy-to-prepare recipes that your whole family will love
• Which supplements to take to replace nutrients that are lost when taking statins
• The latest medical studies supporting the importance of certain foods and supplements for a strong, healthy heart

52 Foods and Supplements for a Healthy Heart is an essential reference guide for all interested a healthy diet, and for preventing and reversing the effects of heart disease.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Heart disease is one of today's most common -- and preventable -- health conditions. Learn how to reduce your risk, strengthen your heart, and even reverse the disease process with 52 Foods and Supplements for a Healthy Heart. Author Deborah Mitchell has compiled the most comprehensive, up-to-date information on how to promote a healthy heart - naturally and nutritiously. With this book, you will find:

• A-to-Z listings of the most essential heart-smart foods, vitamins, and supplements
• Simple, nutritional ways to reduce cholesterol, lower blood pressure, reduce the risk of heart attack, and reverse the process of heart disease
• How to incorporate healthier foods and supplements into your daily diet
• Delicious, easy-to-prepare recipes that your whole family will love
• Which supplements to take to replace nutrients that are lost when taking statins
• The latest medical studies supporting the importance of certain foods and supplements for a strong, healthy heart

52 Foods and Supplements for a Healthy Heart is an essential reference guide for all interested a healthy diet, and for preventing and reversing the effects of heart disease.

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