60 Innovative Cognitive Strategies for the Bright, the Sensitive, and the Creative

New Investigations Into the Home of the Mind

Nonfiction, Health & Well Being, Psychology, Counselling, Psychotherapy, Mental Health
Cover of the book 60 Innovative Cognitive Strategies for the Bright, the Sensitive, and the Creative by Eric Maisel, Taylor and Francis
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Author: Eric Maisel ISBN: 9781351203739
Publisher: Taylor and Francis Publication: March 14, 2018
Imprint: Routledge Language: English
Author: Eric Maisel
ISBN: 9781351203739
Publisher: Taylor and Francis
Publication: March 14, 2018
Imprint: Routledge
Language: English

In this book, Dr. Maisel employs the metaphor of "the room that is your mind" to provide 60 cognitive strategies that enable smart, sensitive, creative clients to engage in dynamic self-regulation for greater awareness, insight, and enhanced mental capabilities. Issues that are examined include repetitive and obsessional thinking, self-criticism and a lack of self-confidence, anxiety and depression, reliving traumatic memories, and overdramatizing and catastrophizing. This is the perfect book for cognitive-behavioral therapists to suggest to clients and will be of great interest to clients whose needs for imaginative and metaphorically rich strategies often go unmet.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In this book, Dr. Maisel employs the metaphor of "the room that is your mind" to provide 60 cognitive strategies that enable smart, sensitive, creative clients to engage in dynamic self-regulation for greater awareness, insight, and enhanced mental capabilities. Issues that are examined include repetitive and obsessional thinking, self-criticism and a lack of self-confidence, anxiety and depression, reliving traumatic memories, and overdramatizing and catastrophizing. This is the perfect book for cognitive-behavioral therapists to suggest to clients and will be of great interest to clients whose needs for imaginative and metaphorically rich strategies often go unmet.

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