60 Innovative Cognitive Strategies for the Bright, the Sensitive, and the Creative

New Investigations Into the Home of the Mind

Nonfiction, Health & Well Being, Psychology, Counselling, Psychotherapy, Mental Health
Cover of the book 60 Innovative Cognitive Strategies for the Bright, the Sensitive, and the Creative by Eric Maisel, Taylor and Francis
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Eric Maisel ISBN: 9781351203739
Publisher: Taylor and Francis Publication: March 14, 2018
Imprint: Routledge Language: English
Author: Eric Maisel
ISBN: 9781351203739
Publisher: Taylor and Francis
Publication: March 14, 2018
Imprint: Routledge
Language: English

In this book, Dr. Maisel employs the metaphor of "the room that is your mind" to provide 60 cognitive strategies that enable smart, sensitive, creative clients to engage in dynamic self-regulation for greater awareness, insight, and enhanced mental capabilities. Issues that are examined include repetitive and obsessional thinking, self-criticism and a lack of self-confidence, anxiety and depression, reliving traumatic memories, and overdramatizing and catastrophizing. This is the perfect book for cognitive-behavioral therapists to suggest to clients and will be of great interest to clients whose needs for imaginative and metaphorically rich strategies often go unmet.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In this book, Dr. Maisel employs the metaphor of "the room that is your mind" to provide 60 cognitive strategies that enable smart, sensitive, creative clients to engage in dynamic self-regulation for greater awareness, insight, and enhanced mental capabilities. Issues that are examined include repetitive and obsessional thinking, self-criticism and a lack of self-confidence, anxiety and depression, reliving traumatic memories, and overdramatizing and catastrophizing. This is the perfect book for cognitive-behavioral therapists to suggest to clients and will be of great interest to clients whose needs for imaginative and metaphorically rich strategies often go unmet.

More books from Taylor and Francis

Cover of the book Shooting Movies Without Shooting Yourself in the Foot by Eric Maisel
Cover of the book Corporations and Sustainability by Eric Maisel
Cover of the book Islam in Transition by Eric Maisel
Cover of the book Crim Just & Soc Recon Ils 203 by Eric Maisel
Cover of the book The Golden Age by Eric Maisel
Cover of the book Managing Public Sport and Leisure Services by Eric Maisel
Cover of the book The Spanish-American War 1895-1902 by Eric Maisel
Cover of the book Secondary Education in England 1870-1902 by Eric Maisel
Cover of the book Technology, Tradition and Survival by Eric Maisel
Cover of the book Private Business and Economic Reform in China by Eric Maisel
Cover of the book Future War In Cities by Eric Maisel
Cover of the book Able Minds and Practiced Hands by Eric Maisel
Cover of the book Women Activating Agency in Academia by Eric Maisel
Cover of the book The Economic and Social Foundations of European Civilization by Eric Maisel
Cover of the book The Fashion Handbook by Eric Maisel
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy