A Buddhist Journal

Guided Practices for Writers and Meditators

Nonfiction, Religion & Spirituality, New Age, Meditation, Eastern Religions, Buddhism, Health & Well Being, Self Help
Cover of the book A Buddhist Journal by Beth Jacobs, Ph.D., North Atlantic Books
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Author: Beth Jacobs, Ph.D. ISBN: 9781623172428
Publisher: North Atlantic Books Publication: August 14, 2018
Imprint: North Atlantic Books Language: English
Author: Beth Jacobs, Ph.D.
ISBN: 9781623172428
Publisher: North Atlantic Books
Publication: August 14, 2018
Imprint: North Atlantic Books
Language: English

A guided journal that uniquely combines personal writing and meditationtwo of the most beneficial self-help processes available

In this book, Beth Jacobs—who has taught and written extensively on both Buddhist psychology and therapeutic writing—provides a variety of writing techniques and exercises that are matched with specific Buddhist meditation instructions and teachings. She describes meditation practices and Buddhist concepts along with writing exercises that bring the material to life. Writers will find exercises that deepen their experiences in general and writing in particular. Meditators will find Buddhist concepts clarified and techniques expanded. All readers will discover a laboratory of writing as experimentation, with structures that open ideas, break habits, and combine experience in novel ways.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A guided journal that uniquely combines personal writing and meditationtwo of the most beneficial self-help processes available

In this book, Beth Jacobs—who has taught and written extensively on both Buddhist psychology and therapeutic writing—provides a variety of writing techniques and exercises that are matched with specific Buddhist meditation instructions and teachings. She describes meditation practices and Buddhist concepts along with writing exercises that bring the material to life. Writers will find exercises that deepen their experiences in general and writing in particular. Meditators will find Buddhist concepts clarified and techniques expanded. All readers will discover a laboratory of writing as experimentation, with structures that open ideas, break habits, and combine experience in novel ways.

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