A Healthy Mind: Is a Peace of Mind

Nonfiction, Health & Well Being, Self Help
Cover of the book A Healthy Mind: Is a Peace of Mind by Tosha Buckley, Xlibris US
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Author: Tosha Buckley ISBN: 9781483647951
Publisher: Xlibris US Publication: July 5, 2013
Imprint: Xlibris US Language: English
Author: Tosha Buckley
ISBN: 9781483647951
Publisher: Xlibris US
Publication: July 5, 2013
Imprint: Xlibris US
Language: English

We are living in a world where a lot of people do not have a peace of mind. People are losing control and resulting to irrational acts to feel satisfied. This book discuss the things that are disturbing the mind. It talks about what people connect their self-worth to and how they measure their worth by external gain instead of internal contentment. After going over what is creating havoc in the mind; this book will discuss ways readers can work towards deescalating confusion in the mind to create a healthy mind set.

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We are living in a world where a lot of people do not have a peace of mind. People are losing control and resulting to irrational acts to feel satisfied. This book discuss the things that are disturbing the mind. It talks about what people connect their self-worth to and how they measure their worth by external gain instead of internal contentment. After going over what is creating havoc in the mind; this book will discuss ways readers can work towards deescalating confusion in the mind to create a healthy mind set.

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