A Joosr Guide to... The Champion's Mind by Jim Afremow: How Great Athletes Think, Train, and Thrive

Nonfiction, Sports, Reference, Sports Psychology, Health & Well Being, Health
Cover of the book A Joosr Guide to... The Champion's Mind by Jim Afremow: How Great Athletes Think, Train, and Thrive by Joosr, Joosr Ltd
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Author: Joosr ISBN: 9781785674044
Publisher: Joosr Ltd Publication: July 30, 2016
Imprint: Joosr Language: English
Author: Joosr
ISBN: 9781785674044
Publisher: Joosr Ltd
Publication: July 30, 2016
Imprint: Joosr
Language: English

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.

Training to be a champion isn't just about your physical prowess, it's also about your mental strength. To be a true champion you must excel at both facets, which will ultimately give you a leg up on the competition. By taking advantage of various mental skills and tools, you'll soon see a drastic improvement in your performance.

The Champion's Mind will give you practical advice on how to accumulate these mental skills and tools, training your mind while you train your body. It will take you through the process of setting goals, preparing your mind to focus on these goals, and on using setbacks and obstacles to your advantage.

You will learn:

· How to outline goals, and how to achieve them

· What it takes to cut out external stimuli to focus on the task at hand

· How to combine these mental skills to reach your best potential.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.

Training to be a champion isn't just about your physical prowess, it's also about your mental strength. To be a true champion you must excel at both facets, which will ultimately give you a leg up on the competition. By taking advantage of various mental skills and tools, you'll soon see a drastic improvement in your performance.

The Champion's Mind will give you practical advice on how to accumulate these mental skills and tools, training your mind while you train your body. It will take you through the process of setting goals, preparing your mind to focus on these goals, and on using setbacks and obstacles to your advantage.

You will learn:

· How to outline goals, and how to achieve them

· What it takes to cut out external stimuli to focus on the task at hand

· How to combine these mental skills to reach your best potential.

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