A Practical Guide to Positive Psychology

Achieve Lasting Happiness

Nonfiction, Health & Well Being, Self Help, Self Improvement
Cover of the book A Practical Guide to Positive Psychology by Bridget Grenville-Cleave, Icon Books Ltd
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Bridget Grenville-Cleave ISBN: 9781848313736
Publisher: Icon Books Ltd Publication: January 5, 2012
Imprint: Icon Books Ltd Language: English
Author: Bridget Grenville-Cleave
ISBN: 9781848313736
Publisher: Icon Books Ltd
Publication: January 5, 2012
Imprint: Icon Books Ltd
Language: English

Positive psychologists seek to find and nurture genius and talent, and to make normal life more fulfilling, rather than treat mental illness.This Practical Guide explores how we can all have a "life of enjoyment", in which we savour the positive emotions that are part of healthy living; a "life of engagement" where we feel confident we can tackle the tasks we face; and a ‘life of affiliation’, being part of something larger than ourselves.Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making your life better.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Positive psychologists seek to find and nurture genius and talent, and to make normal life more fulfilling, rather than treat mental illness.This Practical Guide explores how we can all have a "life of enjoyment", in which we savour the positive emotions that are part of healthy living; a "life of engagement" where we feel confident we can tackle the tasks we face; and a ‘life of affiliation’, being part of something larger than ourselves.Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making your life better.

More books from Icon Books Ltd

Cover of the book Under the Lights and In the Dark by Bridget Grenville-Cleave
Cover of the book Imagine That - Music by Bridget Grenville-Cleave
Cover of the book The Magic of a Name: The Rolls-Royce Story, Part 3 by Bridget Grenville-Cleave
Cover of the book Neymar by Bridget Grenville-Cleave
Cover of the book Cosmic Impact by Bridget Grenville-Cleave
Cover of the book Introducing Consciousness by Bridget Grenville-Cleave
Cover of the book David Gower's 50 Greatest Cricketers of All Time by Bridget Grenville-Cleave
Cover of the book Introducing Rousseau by Bridget Grenville-Cleave
Cover of the book The 50 Greatest Prehistoric Sites of the World by Bridget Grenville-Cleave
Cover of the book Light Years by Bridget Grenville-Cleave
Cover of the book A Practical Guide to NLP by Bridget Grenville-Cleave
Cover of the book Introducing Thatcherism by Bridget Grenville-Cleave
Cover of the book Neymar by Bridget Grenville-Cleave
Cover of the book The Best of Dear Coquette by Bridget Grenville-Cleave
Cover of the book A Broad Vision by Bridget Grenville-Cleave
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy