A Weight Loss Success Story: Ketones Aren't From Motown, With Low Carb, Gluten Free Recipes

Nonfiction, Family & Relationships, Aging, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book A Weight Loss Success Story: Ketones Aren't From Motown, With Low Carb, Gluten Free Recipes by Sandra Hanson, Sandra Hanson
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Author: Sandra Hanson ISBN: 9781310586750
Publisher: Sandra Hanson Publication: December 12, 2014
Imprint: Smashwords Edition Language: English
Author: Sandra Hanson
ISBN: 9781310586750
Publisher: Sandra Hanson
Publication: December 12, 2014
Imprint: Smashwords Edition
Language: English

With fifty fast approaching, author Sandra Hanson had surrendered to the middle age spread but a comment from a friend caused her to reconsider her verdict. After extensive research she developed a plan which led her to rediscover the body she had at twenty-five. Sandra shares her story in a humorous and relatable way and teaches you how to rev up your metabolism and lose unwanted body fat without feeling deprived. Sandra guides you into ketosis, a metabolic shift which causes your body to burn fat for energy, and walks you through what to expect. Low carbohydrate and gluten free recipes are included and feature items like Eggs Benedict, Chicken Satay and Chocolate Dipped Strawberries. You don't have to succumb to the middle-age stereotype any longer! If Sandra can do it, so can you! Readers are saying: "Inspiring!" "Encouraging!" "Motivating!"

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With fifty fast approaching, author Sandra Hanson had surrendered to the middle age spread but a comment from a friend caused her to reconsider her verdict. After extensive research she developed a plan which led her to rediscover the body she had at twenty-five. Sandra shares her story in a humorous and relatable way and teaches you how to rev up your metabolism and lose unwanted body fat without feeling deprived. Sandra guides you into ketosis, a metabolic shift which causes your body to burn fat for energy, and walks you through what to expect. Low carbohydrate and gluten free recipes are included and feature items like Eggs Benedict, Chicken Satay and Chocolate Dipped Strawberries. You don't have to succumb to the middle-age stereotype any longer! If Sandra can do it, so can you! Readers are saying: "Inspiring!" "Encouraging!" "Motivating!"

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