A Whole Foods Primer

A Comprehensive, Instructive, and Enlightening Guide to the World of Whole Foods

Nonfiction, Health & Well Being, Medical, Patient Care, Nutrition, Health, Nutrition & Diet
Cover of the book A Whole Foods Primer by Beatrice Trum Hunter, Turner Publishing Company
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Author: Beatrice Trum Hunter ISBN: 9781591205685
Publisher: Turner Publishing Company Publication: January 1, 2007
Imprint: Basic Health Publications, Inc. Language: English
Author: Beatrice Trum Hunter
ISBN: 9781591205685
Publisher: Turner Publishing Company
Publication: January 1, 2007
Imprint: Basic Health Publications, Inc.
Language: English

A Whole Foods Primer describes the special characteristics that consumers should seek when shopping so they can identify the peak of nutritional flavour and value in whole foods. It, also, provides instruction on the best cooking techniques and storage conditions to help minimise nutritional losses and the best methods to preserve fresh foods for future use. Useful tips and suggestions to increase the consumption of whole foods easily and to encourage experimentation with unfamiliar ones are included, as are practical resources for recipes and cookbooks.

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A Whole Foods Primer describes the special characteristics that consumers should seek when shopping so they can identify the peak of nutritional flavour and value in whole foods. It, also, provides instruction on the best cooking techniques and storage conditions to help minimise nutritional losses and the best methods to preserve fresh foods for future use. Useful tips and suggestions to increase the consumption of whole foods easily and to encourage experimentation with unfamiliar ones are included, as are practical resources for recipes and cookbooks.

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