Acceptance and Commitment Therapy

Distinctive Features

Nonfiction, Health & Well Being, Psychology, Clinical Psychology, Cognitive Psychology, Mental Health
Cover of the book Acceptance and Commitment Therapy by Paul E. Flaxman, J.T. Blackledge, Frank W. Bond, Taylor and Francis
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Author: Paul E. Flaxman, J.T. Blackledge, Frank W. Bond ISBN: 9781136851186
Publisher: Taylor and Francis Publication: November 16, 2010
Imprint: Routledge Language: English
Author: Paul E. Flaxman, J.T. Blackledge, Frank W. Bond
ISBN: 9781136851186
Publisher: Taylor and Francis
Publication: November 16, 2010
Imprint: Routledge
Language: English

What are the distinctive theoretical and practical features of acceptance and commitment therapy?

Acceptance and commitment therapy (ACT) is a modern behaviour therapy that uses acceptance and mindfulness interventions alongside commitment and behaviour change strategies to enhance psychological flexibility. Psychological flexibility refers to the ability to contact the present moment and change or persist in behaviour that serves one’s personally chosen values.

Divided into two sections, The Distinctive Theoretical Features of ACT and The Distinctive Practical Features of ACT, this book summarises the key features of ACT in 30 concise points and explains how this approach differs from traditional cognitive behaviour therapy.

Acceptance and Commitment Therapy provides an excellent guide to ACT. Its straightforward format will appeal to those who are new to the field and provide a handy reference tool for more experienced clinicians.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

What are the distinctive theoretical and practical features of acceptance and commitment therapy?

Acceptance and commitment therapy (ACT) is a modern behaviour therapy that uses acceptance and mindfulness interventions alongside commitment and behaviour change strategies to enhance psychological flexibility. Psychological flexibility refers to the ability to contact the present moment and change or persist in behaviour that serves one’s personally chosen values.

Divided into two sections, The Distinctive Theoretical Features of ACT and The Distinctive Practical Features of ACT, this book summarises the key features of ACT in 30 concise points and explains how this approach differs from traditional cognitive behaviour therapy.

Acceptance and Commitment Therapy provides an excellent guide to ACT. Its straightforward format will appeal to those who are new to the field and provide a handy reference tool for more experienced clinicians.

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