Achieving the 315lbs Bench Press

Nonfiction, Health & Well Being, Fitness, Exercise, Self Help, Self Improvement, Motivational, Health
Cover of the book Achieving the 315lbs Bench Press by Lanny Donnell (Muscle Heavy), Lanny Donnell (Muscle Heavy)
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Lanny Donnell (Muscle Heavy) ISBN: 9781465708663
Publisher: Lanny Donnell (Muscle Heavy) Publication: January 13, 2012
Imprint: Smashwords Edition Language: English
Author: Lanny Donnell (Muscle Heavy)
ISBN: 9781465708663
Publisher: Lanny Donnell (Muscle Heavy)
Publication: January 13, 2012
Imprint: Smashwords Edition
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This book contains information on achieving the lift that marks a milestone to weight training.Learn lifting technics and areas of concentration for improving your lift.Read how I mentally came to a 315 lbs bench press. 1 rep to 8 reps in the same day.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This book contains information on achieving the lift that marks a milestone to weight training.Learn lifting technics and areas of concentration for improving your lift.Read how I mentally came to a 315 lbs bench press. 1 rep to 8 reps in the same day.

More books from Health

Cover of the book Why? by Lanny Donnell (Muscle Heavy)
Cover of the book Si el otro cambiara by Lanny Donnell (Muscle Heavy)
Cover of the book Rehabilitation of the Equine Athlete, An Issue of Veterinary Clinics of North America: Equine Practice, E-Book by Lanny Donnell (Muscle Heavy)
Cover of the book Global and Domestic Public Health and Neuroepidemiology, An Issue of the Neurologic Clinics, E-Book by Lanny Donnell (Muscle Heavy)
Cover of the book The Thyroid Diet by Lanny Donnell (Muscle Heavy)
Cover of the book Life, Love, Breath: Tiny Thoughts - Vol 1-3 by Lanny Donnell (Muscle Heavy)
Cover of the book Rhinosinusitis by Lanny Donnell (Muscle Heavy)
Cover of the book Anti-inflammatory Diet: Complete Guide to Relieving Pain and Healing Inflammation With Top 50 Simple and Delicious Recipes by Lanny Donnell (Muscle Heavy)
Cover of the book How to Become a Seconds Handler by Lanny Donnell (Muscle Heavy)
Cover of the book Counselling with Reality Therapy by Lanny Donnell (Muscle Heavy)
Cover of the book Boss Bride by Lanny Donnell (Muscle Heavy)
Cover of the book Diagnostic Surgical Pathology of the Head and Neck E-Book by Lanny Donnell (Muscle Heavy)
Cover of the book Illustrated Tips and Tricks for Intraoperative Imaging in Fracture Surgery by Lanny Donnell (Muscle Heavy)
Cover of the book Grit by Lanny Donnell (Muscle Heavy)
Cover of the book My Experiments with Sanity: Adventures of a Bipolar Addict by Lanny Donnell (Muscle Heavy)
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy