Aging for Beginners

Nonfiction, Health & Well Being, Health, Aging, Self Help, Self Improvement
Cover of the book Aging for Beginners by Ezra Bayda, Wisdom Publications
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Ezra Bayda ISBN: 9781614295020
Publisher: Wisdom Publications Publication: November 20, 2018
Imprint: Wisdom Publications Language: English
Author: Ezra Bayda
ISBN: 9781614295020
Publisher: Wisdom Publications
Publication: November 20, 2018
Imprint: Wisdom Publications
Language: English

We all grow old. This book teaches us how to take advantage of a new phase of life: a phase of renewal and inner exploration.

We’re all beginners when it comes to aging. And although the fact that we are in new territory can certainly contribute to the difficulties in dealing with getting older, it can also have a very positive side. Aging can be seen as a new phase of our life: a phase of renewal. Nowhere is this more evident than in our opportunity to devote more time to reflection and inner exploration. The result, regardless of whatever physical limitations we may be experiencing, is the possibility of cultivating and living increasingly from kindness and gratitude—two of the essential qualities of a life of satisfaction and equanimity.

With techniques that are both simple and richly unfolded, this book will help readers:
• learn the subtle art of being with pain
• uncover the fears that amplify suffering
• tap into the true sources of meaningfulness and joy

Winner of the Spirituality & Practice Best Book Award in 2019.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

We all grow old. This book teaches us how to take advantage of a new phase of life: a phase of renewal and inner exploration.

We’re all beginners when it comes to aging. And although the fact that we are in new territory can certainly contribute to the difficulties in dealing with getting older, it can also have a very positive side. Aging can be seen as a new phase of our life: a phase of renewal. Nowhere is this more evident than in our opportunity to devote more time to reflection and inner exploration. The result, regardless of whatever physical limitations we may be experiencing, is the possibility of cultivating and living increasingly from kindness and gratitude—two of the essential qualities of a life of satisfaction and equanimity.

With techniques that are both simple and richly unfolded, this book will help readers:
• learn the subtle art of being with pain
• uncover the fears that amplify suffering
• tap into the true sources of meaningfulness and joy

Winner of the Spirituality & Practice Best Book Award in 2019.

More books from Wisdom Publications

Cover of the book The Compassionate Life by Ezra Bayda
Cover of the book Luminous Mind by Ezra Bayda
Cover of the book Prince Siddhartha by Ezra Bayda
Cover of the book A Life Unforeseen by Ezra Bayda
Cover of the book Buddhist Literature of Ancient Gandhara by Ezra Bayda
Cover of the book A Lamp to Illuminate the Five Stages by Ezra Bayda
Cover of the book Psychoanalysis and Buddhism by Ezra Bayda
Cover of the book Divine Stories by Ezra Bayda
Cover of the book Awake at the Bedside by Ezra Bayda
Cover of the book The Book of Kadam by Ezra Bayda
Cover of the book Momentary Buddhahood by Ezra Bayda
Cover of the book The Awakening Mind by Ezra Bayda
Cover of the book The Dharma of Star Wars by Ezra Bayda
Cover of the book Feng Shui: Seeing Is Believing by Ezra Bayda
Cover of the book Vajrasattva Meditation by Ezra Bayda
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy