Aging in Control or out of Control

Nonfiction, Health & Well Being, Medical, Specialties, Geriatrics
Cover of the book Aging in Control or out of Control by John Peri-Okonny, Xlibris US
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Author: John Peri-Okonny ISBN: 9781469161952
Publisher: Xlibris US Publication: March 22, 2012
Imprint: Xlibris US Language: English
Author: John Peri-Okonny
ISBN: 9781469161952
Publisher: Xlibris US
Publication: March 22, 2012
Imprint: Xlibris US
Language: English

This is a thought-provoking book that goes the extra mile to demonstrate in detail how you can choose to live in control of your health. There are several books that deal with healthy living, but this book is unique in several aspects. It helps you answer the question How do you want to age? Or more poignantly, How do you want to die? It is the pertinent question in this book that everyone has to confront without getting frightened because the answer will help you choose the health path you will take. The emphasis on nutritional awareness opens a gateway to healthier lifestyle choices. This book highlights steps that help negate the negative effects of some foods on our health. If your desire is to be happy and in control of your health this book is a valuable companion that fulfills your wish.

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This is a thought-provoking book that goes the extra mile to demonstrate in detail how you can choose to live in control of your health. There are several books that deal with healthy living, but this book is unique in several aspects. It helps you answer the question How do you want to age? Or more poignantly, How do you want to die? It is the pertinent question in this book that everyone has to confront without getting frightened because the answer will help you choose the health path you will take. The emphasis on nutritional awareness opens a gateway to healthier lifestyle choices. This book highlights steps that help negate the negative effects of some foods on our health. If your desire is to be happy and in control of your health this book is a valuable companion that fulfills your wish.

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