All New Atkins Diet Guide

This Ultimate Handbook On Diet Will Teach You Atkins Diet Basics, Excellent Ideas On Atkins Diet Program, Atkins Diet And Diabetes, Atkins Diet Induction And A Whole Lot More!

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Healthy Living, Diets
Cover of the book All New Atkins Diet Guide by Michael J. Tatum, Michael J. Tatum
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Michael J. Tatum ISBN: 1230000018654
Publisher: Michael J. Tatum Publication: September 19, 2012
Imprint: Language: English
Author: Michael J. Tatum
ISBN: 1230000018654
Publisher: Michael J. Tatum
Publication: September 19, 2012
Imprint:
Language: English

The Atkins diet is not a new phenomenon. The diet first appeared in the late 1970s and has grown popularity in recent years in response to the low-fat diet craze. As dieters had trouble with low-fat plans, they searched for a new solution and Dr. Atkins’ New Diet Revolution book found a new audience.

A lot of people have jumped on the Atkins bandwagon and there has been a lot of hype as a result. But what are the basic principles of the Atkins diet?

The Atkins diet is based on a theory of why we get fat. According to Dr. Atkins, the over-consumption of carbohydrates and simple sugars leads to weight gain. The way your body processes the carbohydrates you eat have more to do with your waistline than the amount of fat or calories that you consume. In his book, Atkins outlines a phenomenon called “insulin resistance.” He theorizes that many overweight people have cells that do not work correctly.

This handbook also includes:
Atkins And Appetite Suppression
Atkins And Diabetes
Atkins And Exercise
Atkins And Intestinal Problems
Atkins And Ketosis
Atkins And Sugar Cravings
Atkins And Unprocessed Foods
Atkins Cost Saving Tips
Atkins Criticism

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The Atkins diet is not a new phenomenon. The diet first appeared in the late 1970s and has grown popularity in recent years in response to the low-fat diet craze. As dieters had trouble with low-fat plans, they searched for a new solution and Dr. Atkins’ New Diet Revolution book found a new audience.

A lot of people have jumped on the Atkins bandwagon and there has been a lot of hype as a result. But what are the basic principles of the Atkins diet?

The Atkins diet is based on a theory of why we get fat. According to Dr. Atkins, the over-consumption of carbohydrates and simple sugars leads to weight gain. The way your body processes the carbohydrates you eat have more to do with your waistline than the amount of fat or calories that you consume. In his book, Atkins outlines a phenomenon called “insulin resistance.” He theorizes that many overweight people have cells that do not work correctly.

This handbook also includes:
Atkins And Appetite Suppression
Atkins And Diabetes
Atkins And Exercise
Atkins And Intestinal Problems
Atkins And Ketosis
Atkins And Sugar Cravings
Atkins And Unprocessed Foods
Atkins Cost Saving Tips
Atkins Criticism

More books from Diets

Cover of the book The Good News About What's Bad for You . . . The Bad News About What's Good for You by Michael J. Tatum
Cover of the book Dieta Paleo: Libro de Recetas de la Dieta Paleo by Michael J. Tatum
Cover of the book Sugar Detox : Sugar Detox Program To Naturally Cleanse Your Sugar Craving , Lose Weight and Feel Great In Just 15 Days Or Less! by Michael J. Tatum
Cover of the book Simplified HCG Diet Cookbook by Michael J. Tatum
Cover of the book The Metabolism Advantage by Michael J. Tatum
Cover of the book THE NEW LEAN FOR LIFE by Michael J. Tatum
Cover of the book Ketogenic Diet For Beginners by Michael J. Tatum
Cover of the book Green Juice Diet: Energizing Green Juice Recipes and Green Smoothie Heaven by Michael J. Tatum
Cover of the book Obesity by Michael J. Tatum
Cover of the book Keto Homemade Ice Cream by Michael J. Tatum
Cover of the book Vegan Italian Style by Michael J. Tatum
Cover of the book Nutrition Facts: The Truth About Food by Michael J. Tatum
Cover of the book I Know You Like to Smoke, But You Can Quit―Now by Michael J. Tatum
Cover of the book The Packard Weight Health Plan by Michael J. Tatum
Cover of the book Joshi's Alkaline Diet by Michael J. Tatum
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy