Anger Is Your Ally

A Revolution in Our Understanding of Anger

Nonfiction, Health & Well Being, Psychology, Emotions, Self Help
Cover of the book Anger Is Your Ally by Bina Breitner, Wheatmark, Inc.
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Author: Bina Breitner ISBN: 9781627875073
Publisher: Wheatmark, Inc. Publication: September 27, 2017
Imprint: Wheatmark Language: English
Author: Bina Breitner
ISBN: 9781627875073
Publisher: Wheatmark, Inc.
Publication: September 27, 2017
Imprint: Wheatmark
Language: English

Acting in anger is bad, but anger itself is not. It's a communication, like pain: you get angry only when something's wrong. With lots of client stories, this book shows you how anger tries to protect you, and how you can honor its messages. When you improve your relationship with anger, you take better care of yourself, and then -- you're no longer angry.

About the Author

Bina is a licensed marriage and family therapist who helps people clear away misunderstandings, especially about themselves.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Acting in anger is bad, but anger itself is not. It's a communication, like pain: you get angry only when something's wrong. With lots of client stories, this book shows you how anger tries to protect you, and how you can honor its messages. When you improve your relationship with anger, you take better care of yourself, and then -- you're no longer angry.

About the Author

Bina is a licensed marriage and family therapist who helps people clear away misunderstandings, especially about themselves.

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