Anxiety Management

In 10 Groupwork Sessions

Nonfiction, Social & Cultural Studies, Social Science, Cultural Studies, Reference & Language, Education & Teaching
Cover of the book Anxiety Management by Robin Dynes, Taylor and Francis
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Author: Robin Dynes ISBN: 9781351699372
Publisher: Taylor and Francis Publication: April 28, 2017
Imprint: Routledge Language: English
Author: Robin Dynes
ISBN: 9781351699372
Publisher: Taylor and Francis
Publication: April 28, 2017
Imprint: Routledge
Language: English

Designed for anyone wanting to develop an anxiety management programme for use with groups or individuals, this practical handbook will be invaluable to anyone who is called upon to respond to people who have anxiety problems. It is divided into two parts: information for anxiety management training; and, 10 chapters each looking at specific aspect of anxiety management. This is an invaluable working manual which will help everyone understand anxiety and to explore techniques for successfully controlling it.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Designed for anyone wanting to develop an anxiety management programme for use with groups or individuals, this practical handbook will be invaluable to anyone who is called upon to respond to people who have anxiety problems. It is divided into two parts: information for anxiety management training; and, 10 chapters each looking at specific aspect of anxiety management. This is an invaluable working manual which will help everyone understand anxiety and to explore techniques for successfully controlling it.

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