Arms & Shoulders Above the Rest

Nonfiction, Health & Well Being, Fitness, Exercise, Health
Cover of the book Arms & Shoulders Above the Rest by Rick Wayne, BookBaby
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Rick Wayne ISBN: 9781682225592
Publisher: BookBaby Publication: November 2, 2015
Imprint: Language: English
Author: Rick Wayne
ISBN: 9781682225592
Publisher: BookBaby
Publication: November 2, 2015
Imprint:
Language: English
Rick Wayne provides a manual on how he achieved his world-famous arms and shoulders. Illustrated with pictures of himself and other bodybuilding legends, and peppered with his own personal journey through the world of bodybuilding , this book guides the reader through the anatomy, workouts, nutrition, the importance of choosing the right equipment, mind-set, and his opinion on performance-enhancing drugs. Written in 1978, Arms & Shoulders Above the Rest also acts as a memoir, where Wayne reminisces on various gyms around America. This workout guide is truly a testament to Wayne, as it display's his in-depth knowledge of his timeless routines to having arms and shoulders above the rest.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Rick Wayne provides a manual on how he achieved his world-famous arms and shoulders. Illustrated with pictures of himself and other bodybuilding legends, and peppered with his own personal journey through the world of bodybuilding , this book guides the reader through the anatomy, workouts, nutrition, the importance of choosing the right equipment, mind-set, and his opinion on performance-enhancing drugs. Written in 1978, Arms & Shoulders Above the Rest also acts as a memoir, where Wayne reminisces on various gyms around America. This workout guide is truly a testament to Wayne, as it display's his in-depth knowledge of his timeless routines to having arms and shoulders above the rest.

More books from BookBaby

Cover of the book A Guiding Life: Living, Fishing and Hunting the American Dream by Rick Wayne
Cover of the book Sunshine on Secure Software by Rick Wayne
Cover of the book Lifting the Bar by Rick Wayne
Cover of the book Crafty Winemaking 1 by Rick Wayne
Cover of the book You Can't Lose If You Don't Want to Win by Rick Wayne
Cover of the book Here I Am: Then & Now by Rick Wayne
Cover of the book Help Your Child Grow While You Stay Calm by Rick Wayne
Cover of the book The Social Media Marketing Blueprint for Lawyers by Rick Wayne
Cover of the book One Second Meditation by Rick Wayne
Cover of the book The Camelot Shadow by Rick Wayne
Cover of the book Swim or Drown by Rick Wayne
Cover of the book R/evolution by Rick Wayne
Cover of the book Milton's Secret by Rick Wayne
Cover of the book Beyond Bankers' Hours by Rick Wayne
Cover of the book Conversations With God While My Heart Was Breaking by Rick Wayne
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy