Ashtanga Yoga Primary Series (Yoga Chikitsa)
Nonfiction, Religion & Spirituality, Other Practices, Agnosticism
| Author: | Jani Jaatinen | ISBN: | 9781370111909 |
| Publisher: | Jani Jaatinen | Publication: | April 8, 2017 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | Jani Jaatinen |
| ISBN: | 9781370111909 |
| Publisher: | Jani Jaatinen |
| Publication: | April 8, 2017 |
| Imprint: | Smashwords Edition |
| Language: | English |
In this book we go through 1st series of Mysore Ashtanga. Vinyasa, breathing and bandhas. Manual is suitable for all levels of practitioners.
In this book we go through 1st series of Mysore Ashtanga. Vinyasa, breathing and bandhas. Manual is suitable for all levels of practitioners.
