Attention, Better Attention, and Best Attention: A Guide for Enjoyably Increasing Effectiveness
Nonfiction, Health & Well Being, Self Help, Self Improvement, Success
| Author: | Ernest Llynn Lotecka | ISBN: | 9781301466955 |
| Publisher: | Ernest Llynn Lotecka | Publication: | September 18, 2012 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | Ernest Llynn Lotecka |
| ISBN: | 9781301466955 |
| Publisher: | Ernest Llynn Lotecka |
| Publication: | September 18, 2012 |
| Imprint: | Smashwords Edition |
| Language: | English |
“I've been a student of implementation for years, and only attention makes sense as a general proposition” Tom Peters, Passion for Excellence
To increase success of any kind, it helps a lot to clarify, mobilize, engage, strengthen, and support attention (the Guide’s chapters are grouped this way). Although the word "attention" is familiar to everyone, some¬times the dynamics of attention get overlooked. Knowing how attention works enables anyone to better use this tremendous resource.
From ancient times, coaches have guided attention, leaders have used it, merchants have manipulated it, and politicians have abused it. Today, media, family, friends, teachers, bosses, etc., compete vigorously for our attention. The competition to control our attention is often intense. When it comes to conscious behavior, attention is our most precious resource. Yet, attention can be the most elusive of assets, commandeered by outside forces and inner habits.
This is a guide for eliminating barriers to success and increasing personal effectiveness by getting control of your own attention. Use it as an operating manual to enjoyably control and develop your powers. The simple techniques will assist your getting to where you want to be with every goal and project in a smoother, easier way.
Travel the road to your desired destination with clear vision, seeing where the hindrances are and how to avoid them. Create your personalized map as a handy reference for paying attention to what is most important to you. Have a happy journey!
TABLE OF CONTENTS
1 | Introduction
Clarify
2 | Personalizing This Guide
3 | Defining Attention
4 | Influencing the System
5 | Imaging Maps
6 | Hindering Attention
7 | Fantasizing Perfection Circle
Mobilize
8 | Satisfying Contact Circle
9 | Being Present
10 | Focusing Success
11 | Directing Attention
12 | Tuning In
13 | Soothing Emotions
14 | Transforming Thoughts
15 | Recalling Past Successes
Engage
16 | Concentrating Attention
17| Updating Action Patterns
18 | Dreaming the Real
19 | Setting Your Goals
20 | Making Time
Strengthen
21 | Controlling Tension
22 | Developing Imagery
23 | Affirming Yourself
24 | Creating Routines
25 | Stopping distractions
26 | Acting Fully
Support
27 | Acknowledging Investment
28 | Getting Attention
29 | Promoting Partners
30 | Committing Yourself
31 | Putting Your Plan Together
32 | Old Wisdom; New Applications
Additional Resources
References/Bibliography
Author
Contact Us
Appendix (AIM & Keys)
My “A” Guide
“I've been a student of implementation for years, and only attention makes sense as a general proposition” Tom Peters, Passion for Excellence
To increase success of any kind, it helps a lot to clarify, mobilize, engage, strengthen, and support attention (the Guide’s chapters are grouped this way). Although the word "attention" is familiar to everyone, some¬times the dynamics of attention get overlooked. Knowing how attention works enables anyone to better use this tremendous resource.
From ancient times, coaches have guided attention, leaders have used it, merchants have manipulated it, and politicians have abused it. Today, media, family, friends, teachers, bosses, etc., compete vigorously for our attention. The competition to control our attention is often intense. When it comes to conscious behavior, attention is our most precious resource. Yet, attention can be the most elusive of assets, commandeered by outside forces and inner habits.
This is a guide for eliminating barriers to success and increasing personal effectiveness by getting control of your own attention. Use it as an operating manual to enjoyably control and develop your powers. The simple techniques will assist your getting to where you want to be with every goal and project in a smoother, easier way.
Travel the road to your desired destination with clear vision, seeing where the hindrances are and how to avoid them. Create your personalized map as a handy reference for paying attention to what is most important to you. Have a happy journey!
TABLE OF CONTENTS
1 | Introduction
Clarify
2 | Personalizing This Guide
3 | Defining Attention
4 | Influencing the System
5 | Imaging Maps
6 | Hindering Attention
7 | Fantasizing Perfection Circle
Mobilize
8 | Satisfying Contact Circle
9 | Being Present
10 | Focusing Success
11 | Directing Attention
12 | Tuning In
13 | Soothing Emotions
14 | Transforming Thoughts
15 | Recalling Past Successes
Engage
16 | Concentrating Attention
17| Updating Action Patterns
18 | Dreaming the Real
19 | Setting Your Goals
20 | Making Time
Strengthen
21 | Controlling Tension
22 | Developing Imagery
23 | Affirming Yourself
24 | Creating Routines
25 | Stopping distractions
26 | Acting Fully
Support
27 | Acknowledging Investment
28 | Getting Attention
29 | Promoting Partners
30 | Committing Yourself
31 | Putting Your Plan Together
32 | Old Wisdom; New Applications
Additional Resources
References/Bibliography
Author
Contact Us
Appendix (AIM & Keys)
My “A” Guide
