Baguazhang

Theory and Applications

Nonfiction, Sports, Martial Arts & Self Defence, Health & Well Being, Health, Alternative & Holistic Health, Alternative Therapies, Religion & Spirituality, Philosophy, Mind & Body
Cover of the book Baguazhang by Shou-Yu Liang, Jwing-Ming Yang, YMAA Publication Center
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Author: Shou-Yu Liang, Jwing-Ming Yang ISBN: 9781594391774
Publisher: YMAA Publication Center Publication: December 1, 2016
Imprint: YMAA Publication Center Language: English
Author: Shou-Yu Liang, Jwing-Ming Yang
ISBN: 9781594391774
Publisher: YMAA Publication Center
Publication: December 1, 2016
Imprint: YMAA Publication Center
Language: English
A COMPLETE TRAINING GUIDE FOR BEGINNER TO ADVANCED

Packed with over nine hundred photographs, this comprehensive text offers theory, martial applications, sequences, Qigong exercises, weapon training, and is an indispensable resource for those serious about Chinese martial arts.

•Translation of Ancient Baguazhang Documents
•Baguazhang Turning and Spinning Qigong
•Basic Training Hands, Feet, Posture, Stepping
•Basic Training Two Person Routines
•Body Conditioning with Weights and Poles
•Body Conditioning Two Person Routines
•Eight Palms Sequence and Martial Applications
•Eight Palms Sequence Two-Person Fighting Set
•Swimming Body Sequence and Martial Applications
•Bagua Deer Hook Sword Sequence and Martial Applications


Indisputably the most comprehensive book on Baguazhang in the English language.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
A COMPLETE TRAINING GUIDE FOR BEGINNER TO ADVANCED

Packed with over nine hundred photographs, this comprehensive text offers theory, martial applications, sequences, Qigong exercises, weapon training, and is an indispensable resource for those serious about Chinese martial arts.

•Translation of Ancient Baguazhang Documents
•Baguazhang Turning and Spinning Qigong
•Basic Training Hands, Feet, Posture, Stepping
•Basic Training Two Person Routines
•Body Conditioning with Weights and Poles
•Body Conditioning Two Person Routines
•Eight Palms Sequence and Martial Applications
•Eight Palms Sequence Two-Person Fighting Set
•Swimming Body Sequence and Martial Applications
•Bagua Deer Hook Sword Sequence and Martial Applications


Indisputably the most comprehensive book on Baguazhang in the English language.

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