Balanced Body Breakthrough

Nonfiction, Health & Well Being, Fitness, Exercise, Health, Healthy Living
Cover of the book Balanced Body Breakthrough by Caroline Jordan, Inkshares
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Author: Caroline Jordan ISBN: 9781942645542
Publisher: Inkshares Publication: October 18, 2016
Imprint: Quill Language: English
Author: Caroline Jordan
ISBN: 9781942645542
Publisher: Inkshares
Publication: October 18, 2016
Imprint: Quill
Language: English

Balanced Body Breakthrough is the essential guide for anyone who wants to beat stress and find balance. Caroline Jordan dispenses wellness wisdom in short, easy-to-read segments. Jordan’s definition of wellness includes the whole person — mind, body, and spirit. From start to finish, this book is filled with knowledge and resources to help you personalize your approach to living well. Balanced Body Breakthrough teaches you to clarify values, create a plan and set smart goals, manage your time, feel healthy, get fit, and enjoy life. This book is a tool that will help you stay committed, positive, and present in living a feel-good life you love.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Balanced Body Breakthrough is the essential guide for anyone who wants to beat stress and find balance. Caroline Jordan dispenses wellness wisdom in short, easy-to-read segments. Jordan’s definition of wellness includes the whole person — mind, body, and spirit. From start to finish, this book is filled with knowledge and resources to help you personalize your approach to living well. Balanced Body Breakthrough teaches you to clarify values, create a plan and set smart goals, manage your time, feel healthy, get fit, and enjoy life. This book is a tool that will help you stay committed, positive, and present in living a feel-good life you love.

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