Barrett & Allison's Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline | Summary

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets, Self Help, Self Improvement, Success
Cover of the book Barrett & Allison's Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline | Summary by Ant Hive Media, Ant Hive Media
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Ant Hive Media ISBN: 9781311749048
Publisher: Ant Hive Media Publication: May 18, 2016
Imprint: Smashwords Edition Language: English
Author: Ant Hive Media
ISBN: 9781311749048
Publisher: Ant Hive Media
Publication: May 18, 2016
Imprint: Smashwords Edition
Language: English

The time for counting each calorie that goes into your mouth is over. There are no food groups that need to be excluded and losing weight and improving your health no longer means deprivation or discomfort. The TRIM HEALTHY MAMA PLAN is a revolutionary program that can be tailored to all age groups and allows you to lose weight and keep it off in a healthy manner.

This is a highly practical and completely new way to get rid of the pounds and to become healthier with tasty food, simply by eliminating sugar. Based around principles for eating laid out in the Bible, this eating plan features two types of meals that are satisfying to the appetite and the palette. The satisfying recipes have more protein and fat, the Energizing recipes that have a higher quantity of protein and carbs. With these two meal types, you unlock the keys to your own success. The food is delicious, real food, processed as little as possible, and you get to eat low-GI grains, healthy fats, proteins and fresh vegetables and fruit. The meals are easy to prepare to save you time but pack a great punch when it comes to boosting metabolism.

Get started today and join the thousands of people who have already made a positive change in their lives thanks to this simple and tasty dietary approach to weight loss and health.

Available in a variety of formats, this summary is aimed for those who want to capture the gist of the book but don't have the current time to devour all 336 pages. You get the main summary along with all of the benefits and lessons the actual book has to offer. This summary is not intended to be used without reference to the original book.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The time for counting each calorie that goes into your mouth is over. There are no food groups that need to be excluded and losing weight and improving your health no longer means deprivation or discomfort. The TRIM HEALTHY MAMA PLAN is a revolutionary program that can be tailored to all age groups and allows you to lose weight and keep it off in a healthy manner.

This is a highly practical and completely new way to get rid of the pounds and to become healthier with tasty food, simply by eliminating sugar. Based around principles for eating laid out in the Bible, this eating plan features two types of meals that are satisfying to the appetite and the palette. The satisfying recipes have more protein and fat, the Energizing recipes that have a higher quantity of protein and carbs. With these two meal types, you unlock the keys to your own success. The food is delicious, real food, processed as little as possible, and you get to eat low-GI grains, healthy fats, proteins and fresh vegetables and fruit. The meals are easy to prepare to save you time but pack a great punch when it comes to boosting metabolism.

Get started today and join the thousands of people who have already made a positive change in their lives thanks to this simple and tasty dietary approach to weight loss and health.

Available in a variety of formats, this summary is aimed for those who want to capture the gist of the book but don't have the current time to devour all 336 pages. You get the main summary along with all of the benefits and lessons the actual book has to offer. This summary is not intended to be used without reference to the original book.

More books from Ant Hive Media

Cover of the book Gavin de Becker’s The Gift of Fear Survival Signals That Protect Us From Violence | Summary by Ant Hive Media
Cover of the book Richard Engel’s And Then All Hell Broke Loose: Two Decades in the Middle East Summary by Ant Hive Media
Cover of the book Bill O’Reilly & Martin Dugard’s Killing Reagan The Violent Assault That Changed a Presidency Summary by Ant Hive Media
Cover of the book Knapp, Zeratsky & Kowitz’s Sprint: How to Solve Big Problems and Test New Ideas in Just Five Days | Summary by Ant Hive Media
Cover of the book Michael Lewis’ Flash Boys: A Wall Street Revolt | Summary by Ant Hive Media
Cover of the book Chris Guillebeau's Born For This: How to Find the Work You Were Meant to Do | Summary by Ant Hive Media
Cover of the book Chris Ducker’s Virtual Freedom: How to Work with Virtual Staff to Buy More Time, Become More Productive, and Build Your Dream Business | Summary by Ant Hive Media
Cover of the book David Allen’s Getting Things Done: The Art of Stress Free Productivity | Summary by Ant Hive Media
Cover of the book Adam M. Grant's Give and Take Why Helping Others Drives Our Success Summary by Ant Hive Media
Cover of the book Henry Cloud’s The Power of the Other: The Startling Effect Other People Have on you, from the Boardroom to the Bedroom and Beyond -and What to Do About It | Summary by Ant Hive Media
Cover of the book Henry Cloud & John Townsend’s Boundaries When to Say Yes, How to Say No to Take Control of Your Life Summary by Ant Hive Media
Cover of the book Ta-Nehisi Coates’ Between The World And Me Summary by Ant Hive Media
Cover of the book Martin Ford's Rise of The Robots: Technology and the Threat of a Jobless Future Summary by Ant Hive Media
Cover of the book James Andrew Miller’s Powerhouse: The Untold Story of Hollywood’s Creative Artists Agency | Summary by Ant Hive Media
Cover of the book E.J. Dionne Jr.’s Why the Right Went Wrong: Conservatism - From Goldwater to the Tea Party and Beyond by Ant Hive Media
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy