Beyond Happiness

The Zen Way to True Contentment

Nonfiction, Religion & Spirituality, Philosophy, Zen, Eastern Religions, Zen Buddhism, Buddhism
Cover of the book Beyond Happiness by Ezra Bayda, Shambhala
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Author: Ezra Bayda ISBN: 9780834821767
Publisher: Shambhala Publication: December 14, 2010
Imprint: Shambhala Language: English
Author: Ezra Bayda
ISBN: 9780834821767
Publisher: Shambhala
Publication: December 14, 2010
Imprint: Shambhala
Language: English

Many books have been published in recent years on happiness. Ezra Bayda, a remarkably down-to-earth Zen teacher, believes that the happiness "boom" has been largely a bust for readers. Why? Because it's precisely the pursuit of happiness that keeps us trapped in cycles of dissatisfaction and suffering.

In Beyond Happiness, Bayda draws on Zen teachings to question our conventional notions about what happiness is and where we can find it. Most of us seek happiness in things that are external to us. We imagine that getting more money, a better relationship, or going on a nice vacation will finally make us happy. But Bayda shows us that the deepest and most lasting form of happiness does not rely on external circumstance at all. Bayda offers Zen insights and practices that point readers toward the true sources of lasting happiness: mindfulness, compassion, gratitude, and generosity.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Many books have been published in recent years on happiness. Ezra Bayda, a remarkably down-to-earth Zen teacher, believes that the happiness "boom" has been largely a bust for readers. Why? Because it's precisely the pursuit of happiness that keeps us trapped in cycles of dissatisfaction and suffering.

In Beyond Happiness, Bayda draws on Zen teachings to question our conventional notions about what happiness is and where we can find it. Most of us seek happiness in things that are external to us. We imagine that getting more money, a better relationship, or going on a nice vacation will finally make us happy. But Bayda shows us that the deepest and most lasting form of happiness does not rely on external circumstance at all. Bayda offers Zen insights and practices that point readers toward the true sources of lasting happiness: mindfulness, compassion, gratitude, and generosity.

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