Bigger Isn't Always Better
Choosing Your Portions
Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss
| Author: | Rae Simons | ISBN: | 9781422296271 |
| Publisher: | Mason Crest | Publication: | September 29, 2014 |
| Imprint: | Mason Crest | Language: | English |
| Author: | Rae Simons |
| ISBN: | 9781422296271 |
| Publisher: | Mason Crest |
| Publication: | September 29, 2014 |
| Imprint: | Mason Crest |
| Language: | English |
Our world likes big things—and things keep getting bigger. For example, did you know that 20 years ago, a can of Coke was nearly one-third the size it is today? Or that bagels were also about a third smaller? Even the plates we eat on have gotten larger. All this means that we're eating more. And that's a problem. Being overweight causes health problems, even in kids. So it's time to take a look at portion sizes—and do what's right for your body!
Our world likes big things—and things keep getting bigger. For example, did you know that 20 years ago, a can of Coke was nearly one-third the size it is today? Or that bagels were also about a third smaller? Even the plates we eat on have gotten larger. All this means that we're eating more. And that's a problem. Being overweight causes health problems, even in kids. So it's time to take a look at portion sizes—and do what's right for your body!
