Bike Fit

Optimise Your Bike Position for High Performance and Injury Avoidance

Nonfiction, Sports, Cycling
Cover of the book Bike Fit by Phil Burt, Bloomsbury Publishing
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Phil Burt ISBN: 9781472900555
Publisher: Bloomsbury Publishing Publication: August 19, 2014
Imprint: Bloomsbury Sport Language: English
Author: Phil Burt
ISBN: 9781472900555
Publisher: Bloomsbury Publishing
Publication: August 19, 2014
Imprint: Bloomsbury Sport
Language: English

This practical guide, written by a leading BIKE FIT expert, takes you step-by-step through the BIKE FIT process – to ensure you maximise your cycling potential.
Do you suffer from lower back pain after a long weekend ride? Do your shoes wear out on one side more than the other? Are you experiencing numbness in your hands, or knee pain?
Phil Burt, Head Physiotherapist at British Cycling and Team Sky Consultant Physiotherapist, has worked with hundreds of cyclists to help them solve these and many other classic cycling niggles. In this book he outlines his methods to help you analyse your position and get the best from your bike. The right BIKE FIT can mean the difference between a good ride and a bad one, but a professional fit can cost more than you paid for your bike. The information is all here. Let Phil Burt guide you through your own BIKE FIT, to ensure your bike and body work in harmony.
Packed with useful diagrams, step by step diagnostics and case studies, this is the must-read for any cyclist keen to get a performance advantage.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This practical guide, written by a leading BIKE FIT expert, takes you step-by-step through the BIKE FIT process – to ensure you maximise your cycling potential.
Do you suffer from lower back pain after a long weekend ride? Do your shoes wear out on one side more than the other? Are you experiencing numbness in your hands, or knee pain?
Phil Burt, Head Physiotherapist at British Cycling and Team Sky Consultant Physiotherapist, has worked with hundreds of cyclists to help them solve these and many other classic cycling niggles. In this book he outlines his methods to help you analyse your position and get the best from your bike. The right BIKE FIT can mean the difference between a good ride and a bad one, but a professional fit can cost more than you paid for your bike. The information is all here. Let Phil Burt guide you through your own BIKE FIT, to ensure your bike and body work in harmony.
Packed with useful diagrams, step by step diagnostics and case studies, this is the must-read for any cyclist keen to get a performance advantage.

More books from Bloomsbury Publishing

Cover of the book Lesbian, Gay, Bisexual and Transgender Christians by Phil Burt
Cover of the book Whatever Makes You Happy by Phil Burt
Cover of the book Cricketing Allsorts by Phil Burt
Cover of the book Ravenhill Plays: 3 by Phil Burt
Cover of the book Academic Working Lives by Phil Burt
Cover of the book Canvas Flying, Seagulls Crying by Phil Burt
Cover of the book Metaphilosophy of Law by Phil Burt
Cover of the book Don't Poke a Worm till it Wriggles by Phil Burt
Cover of the book Churchill's Last Stand by Phil Burt
Cover of the book Belonging across the Bay of Bengal by Phil Burt
Cover of the book A Spy in the Archives by Phil Burt
Cover of the book Mainstream by Phil Burt
Cover of the book Suicide of the Empires by Phil Burt
Cover of the book Understanding Media Culture by Phil Burt
Cover of the book Administrative Law and Judicial Deference by Phil Burt
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy