Body Clutter

Love Your Body, Love Yourself

Nonfiction, Health & Well Being, Self Help, Self Improvement, Self-Esteem, Health, Healthy Living, Nutrition & Diet, Diets
Cover of the book Body Clutter by Marla Cilley, Leanne Ely, Atria Books
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Author: Marla Cilley, Leanne Ely ISBN: 9781416548409
Publisher: Atria Books Publication: January 2, 2007
Imprint: Atria Books Language: English
Author: Marla Cilley, Leanne Ely
ISBN: 9781416548409
Publisher: Atria Books
Publication: January 2, 2007
Imprint: Atria Books
Language: English

In Sink Reflections, Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can't Have Anyone Over Syndrome). Taking a "baby-steps" approach, she offered little chores to do every day, to wipe out clutter and feelings of inadequacy. Now, in Body Clutter, the FlyLady and Leanne Ely, the Dinner Diva and creator of the Saving Dinner series, team up to teach readers how to handle and erase the clutter they carry on their bodies and minds when it comes to body image.

The FlyLady and Leanne say that it's not about finding the perfect diet, it's about the way you feel about food and your body and understanding sound nutrition. With warm voices, unique lingo, and no preaching, they apply a step-by-step technique, coaching the readers from beginning to end and sharing their own success stories along the way.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In Sink Reflections, Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can't Have Anyone Over Syndrome). Taking a "baby-steps" approach, she offered little chores to do every day, to wipe out clutter and feelings of inadequacy. Now, in Body Clutter, the FlyLady and Leanne Ely, the Dinner Diva and creator of the Saving Dinner series, team up to teach readers how to handle and erase the clutter they carry on their bodies and minds when it comes to body image.

The FlyLady and Leanne say that it's not about finding the perfect diet, it's about the way you feel about food and your body and understanding sound nutrition. With warm voices, unique lingo, and no preaching, they apply a step-by-step technique, coaching the readers from beginning to end and sharing their own success stories along the way.

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