Body Intelligence

Creating a New Environment Second Edition

Nonfiction, Health & Well Being, Medical, Alternative & Holistic Medicine, Alternative Medicine, Health, Alternative & Holistic Health, Alternative Therapies
Cover of the book Body Intelligence by Ged Sumner, Jessica Kingsley Publishers
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Ged Sumner ISBN: 9780857010117
Publisher: Jessica Kingsley Publishers Publication: December 15, 2009
Imprint: Singing Dragon Language: English
Author: Ged Sumner
ISBN: 9780857010117
Publisher: Jessica Kingsley Publishers
Publication: December 15, 2009
Imprint: Singing Dragon
Language: English

Body Intelligence offers a new understanding of how the body works and leads the reader to a greater sense of wellbeing and an enriched sense of self.

The anatomy of the body is explored without the complexity of medical terminology. Instead, common descriptions are used along with a multitude of images, allowing the reader to visualize and work with different levels of the body. Experiential exercises, guided meditations and movements are provided throughout the book, helping the reader to develop improved levels of health and body intelligence that are natural and accessible all the time. As body intelligence increases through these exercises, physical changes occur and a new posture emerges, followed by positive mental and emotional shifts. The reader will begin to feel differently, move differently and think differently.

This book will benefit everyone. People experiencing depression, fatigue, emotional issues, stress and anxiety and in fact any condition associated with living in a human body have the potential to be relieved of their symptoms with practice using this book as guidance.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Body Intelligence offers a new understanding of how the body works and leads the reader to a greater sense of wellbeing and an enriched sense of self.

The anatomy of the body is explored without the complexity of medical terminology. Instead, common descriptions are used along with a multitude of images, allowing the reader to visualize and work with different levels of the body. Experiential exercises, guided meditations and movements are provided throughout the book, helping the reader to develop improved levels of health and body intelligence that are natural and accessible all the time. As body intelligence increases through these exercises, physical changes occur and a new posture emerges, followed by positive mental and emotional shifts. The reader will begin to feel differently, move differently and think differently.

This book will benefit everyone. People experiencing depression, fatigue, emotional issues, stress and anxiety and in fact any condition associated with living in a human body have the potential to be relieved of their symptoms with practice using this book as guidance.

More books from Jessica Kingsley Publishers

Cover of the book Principles of the Alexander Technique by Ged Sumner
Cover of the book The Economics of Therapy by Ged Sumner
Cover of the book Key Ideas in Psychology by Ged Sumner
Cover of the book Spirituality and Art Therapy by Ged Sumner
Cover of the book Digital Art Therapy by Ged Sumner
Cover of the book Palliative Care, Ageing and Spirituality by Ged Sumner
Cover of the book School Counsellors Working with Young People and Staff by Ged Sumner
Cover of the book Authentic Relationships in Group Care for Infants and Toddlers – Resources for Infant Educarers (RIE) Principles into Practice by Ged Sumner
Cover of the book Counselling Skills for Working with Shame by Ged Sumner
Cover of the book Counselling Skills for Working with Trauma by Ged Sumner
Cover of the book Learning to Live with High Functioning Autism by Ged Sumner
Cover of the book Preparing for Adoption by Ged Sumner
Cover of the book Mudras of Indian Dance by Ged Sumner
Cover of the book Life at the Edge and Beyond by Ged Sumner
Cover of the book An Aspie’s Guide to Living with Meltdowns by Ged Sumner
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy