Bodyweight Training: 33 Useful Tips to Increase Muscle Growth and Boost Your Endurance in Less then 4 weeks

Nonfiction, Health & Well Being, Fitness, Exercise, Health
Cover of the book Bodyweight Training: 33 Useful Tips to Increase Muscle Growth and Boost Your Endurance in Less then 4 weeks by Kathy Stevens, Cloud 42 Solutions
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Kathy Stevens ISBN: 9781386426219
Publisher: Cloud 42 Solutions Publication: June 12, 2017
Imprint: Language: English
Author: Kathy Stevens
ISBN: 9781386426219
Publisher: Cloud 42 Solutions
Publication: June 12, 2017
Imprint:
Language: English

“Bodyweight Training”-33 Useful Tips to Increase Muscle Growth and Boost Your Endurance in Less then 4 weeks is a complete guide book stating all the important facts required for you to achieve rapid and effective results from your body weight training.  The book has compiled from extensive research and each of the guidlines provided are supported by scientific studies and factual data. These amazingly valuable tips will offer you an entirely powerfull yet simplistic routine. The tips are easy to grasp and each step has been explained in detail to avoid any kind of confusion. 
Prepare yourself to witness an amazing change in your body’s fitness levels along with the increase in your endurance. Discover all the secrets to instant muscle growth. It will serve as a perfect road map to a wonderful journey of body weight training.  

It covers the following aspects in detail:

-How to kick start bodyweight training?

-Best possible warm ups for your body building workouts

-What diet to compliment your bodyweight training?

-Utilization of supplements for building lean muscles

-Boosting your body endurance rapidly

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

“Bodyweight Training”-33 Useful Tips to Increase Muscle Growth and Boost Your Endurance in Less then 4 weeks is a complete guide book stating all the important facts required for you to achieve rapid and effective results from your body weight training.  The book has compiled from extensive research and each of the guidlines provided are supported by scientific studies and factual data. These amazingly valuable tips will offer you an entirely powerfull yet simplistic routine. The tips are easy to grasp and each step has been explained in detail to avoid any kind of confusion. 
Prepare yourself to witness an amazing change in your body’s fitness levels along with the increase in your endurance. Discover all the secrets to instant muscle growth. It will serve as a perfect road map to a wonderful journey of body weight training.  

It covers the following aspects in detail:

-How to kick start bodyweight training?

-Best possible warm ups for your body building workouts

-What diet to compliment your bodyweight training?

-Utilization of supplements for building lean muscles

-Boosting your body endurance rapidly

More books from Cloud 42 Solutions

Cover of the book Hacking: Learn the Basics of Ethical Hacking and Penetration Testing by Kathy Stevens
Cover of the book Paleo Diet: Release the Power of the Paleo Diet! Make Your Waist Slim, Get More Energy, and Change Your Life for the Better. by Kathy Stevens
Cover of the book Jewelry Making: 12 Gorgeous Necklaces You Can Easily Make by Kathy Stevens
Cover of the book DIY Projects: 32 Exceptional Soap Making Recipes To Use as Unique Gifts by Kathy Stevens
Cover of the book ZenDoodle: 15 Easy and Inspirational Steps to Make Art Using ZenDoodle Methods by Kathy Stevens
Cover of the book Weight Loss For Women: 33 Tips to Improve Your Hips, Waist, & Buttocks by Kathy Stevens
Cover of the book DIY Protein Bars: Simple & Tasty Homemade Protein Bar Recipes for Weight Loss, and Build Muscles to Replace a Properly Balanced Meal by Kathy Stevens
Cover of the book Raspberry Pi: 22 Interesting Hacks for Absolute Beginners With a Raspberry Pi by Kathy Stevens
Cover of the book The Ultimate Survival Manual: The Best Survival Manual That Will Teach You How to Survive a Tsunami by Kathy Stevens
Cover of the book How to Save Money: 35 Surprisingly Effective Ways to Save Money and Other Powerful Money Saving Tips on Frugal Living by Kathy Stevens
Cover of the book Canning: Beginners Guide To Canning And Preserving Food In Jars by Kathy Stevens
Cover of the book Samuel Davis: Sell Stuff on Amazon and Increase Your Allowances up to $1k in 1 Month by Kathy Stevens
Cover of the book Digital Photography: 33 Effective Photography Tips and Easy Photography Lessons to Help You Learn Digital Photography in a Fun Way by Kathy Stevens
Cover of the book Dash Diet: Get Healthy with Easy to Follow Diet Recipes for Weight Loss, Lower Cholesterol, and Lower Blood Pressure by Kathy Stevens
Cover of the book How to Analyze People: 25 Easy Ways to Analyze People by Observing Hand Gestures and Eye Contact. Learn How to Read the Body Language of Other People on a Conscious Level by Kathy Stevens
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy