Bodyweight Training For Beginners

Bodyweight Training Guide

Nonfiction, Health & Well Being, Fitness, Exercise, Health
Cover of the book Bodyweight Training For Beginners by Charles Maldonado, Mihails Konoplovs
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Author: Charles Maldonado ISBN: 9781681270944
Publisher: Mihails Konoplovs Publication: December 12, 2014
Imprint: Mihails Konoplovs Language: English
Author: Charles Maldonado
ISBN: 9781681270944
Publisher: Mihails Konoplovs
Publication: December 12, 2014
Imprint: Mihails Konoplovs
Language: English

For many people who want to look younger, have more energy, and have the possibility of living longer and healthier, engaging in a regular exercise program provides unequalled benefits that can be both seen and felt. Whether you are a man or woman, anyone can reap the healthy benefits that exercise provides. Regular exercise helps control weight and can help you fight conditions such as heart disease and bad cholesterol. Regular exercise also helps you improve your mood and provides you with sustainable energy that can help you power through your day.

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For many people who want to look younger, have more energy, and have the possibility of living longer and healthier, engaging in a regular exercise program provides unequalled benefits that can be both seen and felt. Whether you are a man or woman, anyone can reap the healthy benefits that exercise provides. Regular exercise helps control weight and can help you fight conditions such as heart disease and bad cholesterol. Regular exercise also helps you improve your mood and provides you with sustainable energy that can help you power through your day.

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