Mental category: 19657 books
When Someone You Love Suffers from Posttraumatic Stress
What to Expect and What You Can Do
Language: English
Release Date: August 8, 2011
For trauma survivors struggling with intense memories and emotions, it often feels like life won't ever be "normal" again. Effective treatments are out there, but the needs of family members are often overlooked. Will the person you love ever get better? What can you do to promote healing?...
Yoga for Anxiety
Meditations and Practices for Calming the Body and Mind
Language: English
Release Date: February 2, 2010
Many of us face daily demands and overwhelming difficulties that cause seemingly uncontrollable feelings of anxiety and fear. When you feel this way, it's healing to calm yourself and to reclaim your sense of innate goodness and well-being. For centuries, yoga has offered a quiet retreat away from...
ADHD
A Hunter in a Farmer’s World
Language: English
Release Date: September 3, 2019
A newly revised and updated edition of the classic guide to reframing our view of ADHD and embracing its benefits
• Explains that people with ADHD are not disordered or dysfunctional, but simply “hunters in a farmer’s world”--possessing a unique mental skill set that would have allowed...
Healing Power
The True Mechanism of Mind and Illness
Language: English
Release Date: February 18, 2016
This book clearly describes the relationship between the mind and illness, and provides you with hints to restore your mental and physical health. - What kind of mentality creates cancer cells and what kind of mentality makes them disappear? - What are the spiritual causes of allergy and different kinds...
by Orla Kelly
Language: English
Release Date: December 14, 2015
Language: English
Release Date: December 14, 2015
Looking at the main destructive components of PTSD, you will be shown simple but effective techniques and strategies on how to reclaim each piece that PTSD has so ruthlessly taken from you or a loved one.You will be guided and supported through these very difficult times and gain a greater understanding...
Making the Choice, Making It Work
Treatment for Opioid Addiction
Language: English
Release Date: November 4, 2016
Making the Choice, Making It Work is an easy-to-read guide for people who are considering treatment for opioid addiction, and for those who are already taking opioid agonist therapy. Families and friends will find it valuable for understanding what their friend or family member is experiencing, and...
Adolescent Violence in the Home
Restorative Approaches to Building Healthy, Respectful Family Relationships
Language: English
Release Date: August 7, 2014
Adolescent Violence in the Home examines a form of violence that has a profound impact on families but is often overlooked and frequently misunderstood: teen aggression and violence toward members of their family—especially parents. Violence in adolescents is often seen as the result of a mental-health...
Ahead of the Game
How to Use Your Mind to Win in Sport
Language: English
Release Date: April 10, 2014
Mental attitude in sport is the difference between winning/performing well and losing/performing badly. Many elite athletes say that the mental aspects of sport make the difference between being a champion or not. Whether at professional or recreational level, your mindset determines the degree of success...
by Carolyn Daitch, Ph.D.
Language: English
Release Date: March 14, 2011
Language: English
Release Date: March 14, 2011
A comprehensive and accessible book on anxiety for clients and therapists alike.
Anxiety disorders are the number-one psychiatric problem in the United States, yet many clients who suffer from anxiety do not get effective counseling, and they often end therapy without successful amelioration...
by Carolyn Costin, Gwen Schubert Grabb
Language: English
Release Date: March 7, 2017
Language: English
Release Date: March 7, 2017
Readers are walked through strategies by a therapist and her former patient.
*8 Keys to Recovery from an Eating Disorder *was lauded as a "brave and hopeful book" as well as "remarkably readable." Now, the authors have returned with a companion workbook—offering all new...
by Roxane Lapa
Language: English
Release Date: September 15, 2015
Language: English
Release Date: September 15, 2015
I wouldn’t wish panic disorder on anyone... except maybe on paedophiles and people who are cruel to animals. Also rapists. Oh, and maybe also the clever dick who invented cold calling.
So there’s a few people I would wish it on, but the point is that constantly having panic...
What Made Maddy Run
The Secret Struggles and Tragic Death of an All-American Teen
Language: English
Release Date: August 1, 2017
The heartbreaking story of college athlete Madison Holleran, whose life and death by suicide reveal the struggle of young people suffering from mental illness today in this #1 New York Times Sports and Fitness bestseller
*Instant New York Times Bestseller*
#1 New York Times Monthly Sports...
by Sabra Robinson
Language: English
Release Date: November 30, 2017
Language: English
Release Date: November 30, 2017
Research has shown that widowed black women have unique circumstances that aren't always addressed in most widow support groups and organizations. Losing a husband is an event no woman wants to face, no matter the culture or race. Grief has no respecter of person however; the end results of a loss...
Summary of Tribe
by Sebastian Junger | Includes Analysis
Language: English
Release Date: March 1, 2019
Summary of Tribe: by Sebastian Junger | Includes Analysis
Preview:
Tribe by Sebastian Junger is a scientific and journalistic consideration of the correlation between societies with egalitarian tribal structures and low rates of mental illness, particularly post-traumatic...