Running category: 839 books
Pimp your Running
Lauf Dich stark mit meinem Power-Workout
Language: German
Release Date: May 17, 2016
Laufen, Jogging, Running: Die Lieblingssportart schlechthin lässt sich noch intensiver gestalten. Denn mit den richtigen Fitnessübungen wird die Laufroutine zum ganzheitlichen Trainingskonzept für mehr Kraft, Beweglichkeit und Ausdauer. Krafttraining im Fitnessstudio? Darauf hatte Christine Theiss...
Running Buddha
Laufend zu sich selbst finden
Language: German
Release Date: March 18, 2013
Das ideale Geschenk für alle Läufer.
Zu sich kommen, Abstand gewinnen oder innere Klarheit – das suchen viele, die regelmäßig laufen oder meditieren. Für beides sind Konzentration und Disziplin erforderlich, bei beiden zählt die Präsenz im Hier und Jetzt, beide führen zu Hochgefühlen...
by Sarah Jane Butfield, Nigel Butfield
Language: English
Release Date: September 6, 2016
Language: English
Release Date: September 6, 2016
In 2015 I booked a series of marathons, ultra-marathons and other tough challenges to help me test my new dietary regime as I juggle my training for these events with my full time job and family life commitments. I am a hard working family man with a wife, two dogs, a cat and 7 children. If I can...
14 Minutes
A Running Legend's Life and Death and Life
Language: English
Release Date: April 9, 2013
In 2007, after collapsing on a practice field at the Nike campus, champion marathoner Alberto Salazar's heart stopped beating for 14 minutes. Over the crucial moments that followed, rescuers administered CPR to feed oxygen to his brain and EMTs shocked his heart eight times with defibrillator paddles....
Train Like a Mother: How to Get Across Any Finish Line—and Not Lose Your Family, Job, or Sanity
How to Get Across Any Finish Line - and Not Lose Your Family, Job, or Sanity
Language: English
Release Date: March 20, 2012
Since the publication of their first book, Run Like a Mother, the authors have built up an engaged, vibrant tribe of women runners--more than 10,000 fans on Facebook and an average of 2,500 daily visitors to anothermotherrunner.com--who are clamoring for another book. At its core, Train Like a Mother...
50/50
Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance!
Language: English
Release Date: August 18, 2008
Discover the secrets for super endurance-from one of the fittest men on the planet!
Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what does a guy like this do when he wants...
Again to Carthage
A Novel
Language: English
Release Date: September 28, 2010
Again to Carthage is the "breathtaking, pulse-quickening, stunning" sequel to Once a Runner that "will have you standing up and cheering, and pulling on your running shoes" (Chicago Sun-Times). Originally self-published in 1978, Once a Runner became a cult classic, emerging after three decades to...
by Josh Lewis
Language: English
Release Date: April 9, 2012
Language: English
Release Date: April 9, 2012
Learn how to train for your first 5K in 10 easy weeks!
10 Great Apps for Running
Training with Apps to Run a Faster 5K, 10K, Half-Marathon, and Marathon Race
Language: English
Release Date: January 31, 2016
These are 10 Great Apps that i think will help you in your quest to finish your race and to become a better runner. I hope it’s a different angle in getting helpful information for all runners.
Apps have had an amazing impact on our lives. There are literally thousands of apps downloaded...
Marathon Man
My 26.2-Mile Journey from Unknown Grad Student to the Top of the Running World
Language: English
Release Date: April 2, 2013
The legendary long-distance runner details his historic victory in the 1975 Boston Marathon that launched the modern running boom
Within a span of two hours and nine minutes, Bill Rodgers went from obscurity to legend, from Bill Rodgers to "Boston Billy." In doing so, he instantly...
Barefoot Walking
Free Your Feet to Minimize Impact, Maximize Efficiency, and Discover the Pleasure of Getting in Touch with the Earth
Language: English
Release Date: March 26, 2013
From the authors of Barefoot Running, the essential guide to the life-changing benefits of barefoot walking
As the thousands of people who have fallen in love with barefoot running already know, shedding your shoes is good for the body and the soul. Barefoot Walking shows all readers, no matter...
by Jeff Galloway
Language: English
Release Date: October 15, 2008
Language: English
Release Date: October 15, 2008
Couch potatoes and seasoned exercisers alike can improve wellbeing by implementing eating strategies and gentle segments segments of exercise. Learn about the process of fat deposition and burning and how to gain control over both sides of the issue; intake nad burn-off.
My Best Race
50 Runners and the Finish Line They'll Never Forget
Language: English
Release Date: September 3, 2013
Fifty runners—from the world’s elite to passionate amateurs—share the races they’ll never forget in this “fascinating and fresh look at competitive running” (Jon Sinclair, former USA cross country and 10K champion, RRCA Hall of Famer).
Every runner that enters a race has a unique...
4:09:43
Boston 2013 Through the Eyes of the Runners
Language: English
Release Date: February 13, 2014
In the first book on this iconic event, 4:09:43, Hal Higdon, a contributing editor at Runner’s World, tells the tale of the Boston Marathon bombings. The book’s title refers to the numbers on the finish-line clock when the first bomb exploded.
In 4:09:43, Higdon views Boston 2013 through...