Integrating Body and Emotion in the Cosmic Flow
by
Mantak Chia, Joyce Thom
Language: English
Release Date: January 22, 2016
Craniosacral therapy and Chi Kung practices to harmonize emotions, release chronic tensions, and optimize the flow of energy
• Provides illustrated instructions for movement exercises, breathwork, self-massage, and emotional intelligence meditations to free the flow of energy in the body
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