Aging category: 2173 books

Cover of Helping Aging Parents Make Difficult Decisions
by Ruthanne Koyama
Language: English
Release Date: June 14, 2017

Ruthanne Koyama has great advice for those of us who are treading lightly around the subject of aging. It’s time to break the cycle of silence that creates stressful situations between aging parents and family members. There are facts available in this book to help and guide both children...
Cover of How to Stop Aging (Volume 3): Unlocking the Mysteries of Feeling Young – How to Improve Your Physical, Mental & Sexual Energy with Age?
by Rachita Kumar
Language: English
Release Date: August 3, 2013

The loss of vitality is one of the first signs of feeling older that people notice. By the time we reach our mid to late thirties, most adults report a decline in youthful vitality—reporting it even before they notice their first wrinkle. Loss of physical energy, reduced mental acuity, and the lack...
Cover of Aging with Grace

Aging with Grace

What the Nun Study Teaches Us About Leading Longer, Healthier, and More Meaningful Lives

by David Snowdon
Language: English
Release Date: November 19, 2008

In 1986 Dr. David Snowdon, one of the world’s leading experts on Alzheimer’s disease, embarked on a revolutionary scientific study that would forever change the way we view aging—and ultimately living. Dubbed the “Nun Study” because it involves a unique population of 678 Catholic sisters,...
Cover of Never Feel Old Again

Never Feel Old Again

Aging Is a Mistake--Learn How to Avoid It

by Raymond Francis, MSc
Language: English
Release Date: October 2, 2013

Ray Francis' first book, Never Be Sick Again, helped thousands of people put their "incurable" diseases into remission and enabled thousands more to shed excess weight, improve their cholesterol profiles, and achieve peak immunity from disease. Now Francis brings his revolutionary approach to anyone...
Cover of Naomi's Guide to Aging Gratefully

Naomi's Guide to Aging Gratefully

Facts, Myths, and Good News for Boomers

by Naomi Judd
Language: English
Release Date: January 1, 2008

Naomi Judd has been called "The Face of the Boomer Generation." At 78 million strong, boomers have become America's largest demographic. In Naomi's Guide to Aging Gratefully, she debunks society's harmful myths about aging and finds more meaningful ways we can define ourselves so we can enjoy (rather...
Cover of Aging Challenges
by Dr. A. Timothy Starr
Language: English
Release Date: November 7, 2013

Aging Challenges states thirty main issues people face and how to handle them.  “Wow! What a fantastic resource for maximizing life in later years. Follow these guidelines and not only will you live longer, but you will live better. Guaranteed!” —Charles Arn, Author, Researcher...
Cover of Cross-Cultural and Cross-Disciplinary Perspectives in Social Gerontology
by
Language: English
Release Date: August 2, 2016

This volume intends to re-establish social gerontology as a discipline that has pragmatic links to policy and practice. Collectively, the chapters enrich public debates about the moral, cultural and economic questions surrounding aging, thereby ameliorating the “problems” associated with aging...
Cover of Health and Cognition in Old Age

Health and Cognition in Old Age

From Biomedical and Life Course Factors to Policy and Practice

by
Language: English
Release Date: July 14, 2014

In recent years, the aim of research on aging has shifted from prolonging life to fostering healthy and cognitively robust old age. In order to improve the quality of life of older people, we need to better understand cognitive aging as well as bodily aging.   Health and Cognition...
Cover of The Gift of Caring

The Gift of Caring

Saving Our Parents from the Perils of Modern Healthcare

by Marcy Cottrell Houle M.S., Elizabeth Eckstrom M.D. M.P.H.
Language: English
Release Date: July 1, 2015

The desire to help our elders navigate health issues is clear and universal—how to assure proper care and a good ending is not. Combining adroit storytelling skills with expert advice, The Gift of Caring: Saving Our Parents from the Perils of Modern Healthcare brings the reader into all-too-familiar...
Cover of Yoga for Healthy Aging

Yoga for Healthy Aging

A Guide to Lifelong Well-Being

by Baxter Bell, Nina Zolotow
Language: English
Release Date: December 12, 2017

The definitive resource on how to use yoga to foster your physical, mental, and emotional health for a lifetime. Everyone would like to age with as much strength and grace as possible and now numerous studies confirm what many yoga practitioners have known for a long time: yoga practice has...
Cover of The Long Tomorrow

The Long Tomorrow

How Advances in Evolutionary Biology Can Help Us Postpone Aging

by Michael R. Rose
Language: English
Release Date: September 15, 2005

The conquest of aging is now within our grasp. It hasn't arrived yet, writes Michael R. Rose, but a scientific juggernaut has started rolling and is picking up speed. A long tomorrow is coming. In The Long Tomorrow, Rose offers us a delightfully written account of the modern science of aging, spiced...
Cover of Forever Young: How To Fight The Aging Process
by Dr. Sukhraj Dhillon
Language: English
Release Date: February 8, 2011

Forever young isn't just about adding years to your life or for seniors only. It's about helping you function at peak capacity throughout life, feeling great, and being able to do all the things that make life worth living. It's about being biologically or functionally young, regardless of your chronological...
Cover of UltraLongevity

UltraLongevity

The Seven-Step Program for a Younger, Healthier You

by Mark Liponis
Language: English
Release Date: September 17, 2007

Medical director of the world-famous Canyon Ranch Health Resorts, Dr. Mark Liponis presents his extraordinary new idea: that aging and aging-related diseases---including heart disease, cancer, and diabetes---are autoimmune problems, and that a well-managed immune system is the key to healthy aging. Cutting-edge...
Cover of Handbook of Immortality
by Stuart Wilson
Language: English
Release Date: April 7, 2012

The Handbook of Immortality is a practical guide to successful aging. In the handbook, the different theories of what causes aging and aging-related diseases such as Alzheimer's Disease, cancer, cardiovascular disease (heart attack), stroke and diabetes are explained. Scientists have been working...
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