Alternative Holistic Health category: 7728 books

Cover of Magnetic Healing: Transcranial Magnetic Stimulation, Bio Electromagnetism, Magnetic Wristbands- How Magnets can be used for Health and Well-being
by Michael Anderson
Language: English
Release Date: October 18, 2016

Magnetic Forces help the body to heal itself by stimulating the biochemistry of the body so natural healing can take place. It is simple to apply, effective and inexpensive.   Magnetic Therapy i.e. use of magnets for cure has been a part of basic healing procedure since recorded history. Egyptian...
Cover of T’ai Chi & Qigong for Your Health

T’ai Chi & Qigong for Your Health

Historical and Scientific Foundations

by Michael DeMarco, Kenneth S. Cohen, C.J. Rhoads
Language: English
Release Date: April 8, 2015

        T’ai Chi and qigong are popular because of their great reputations as exercises with numerous health-related benefits. Can these benefits simply be results of placebo effects? Chapters in this e-book not only provide an interesting historical backdrop in which taiji...
Cover of Himalayan Salt and Himalayan Salt Lamps

Himalayan Salt and Himalayan Salt Lamps

Himalayan Pink Salt, Himalayan Salt Block, Sea Salt, Bath Salts, Rock Salt Inhalers, Iodized Salt, Salt Lamp Benefits, and much more

by William Cook
Language: English
Release Date: April 21, 2017

Make salt your medicine, not your poison!Guaranteed to answer all your questions, this book is the definitive guide to Himalayan salt and Himalayan salt lamps.Written in an easy to read and understandable style and packed with useful, important, and powerful information, it will show...
Cover of Dahn Yoga Basics
by Ilchi Lee
Language: English
Release Date: January 5, 2010

This practitioner's guide details the fundamentals of Dahn Yoga's highly effective mind-body training system. The book features full-color photography and detailed explanation of basic Dahn Yoga exercise, including stretching, breathing, and meditation. This easy-to-use reference guide will help you...
Cover of Yoga For Pregnancy And Birth: Teach Yourself
by Uma Dinsmore-Tuli
Language: English
Release Date: January 29, 2010

Yoga is an awareness of the link between breath, mind and body. The connection benefits the physical, emotional, mental and spiritual wellbeing at all stages of life, but very noticeably during pregnancy. Yoga for Pregnancy and Birth offers you and your birth partner an effective, uniquely...
Cover of Discovering the Body's Wisdom

Discovering the Body's Wisdom

A Comprehensive Guide to More than Fifty Mind-Body Practices That Can Relieve Pa in, Reduce Stress, and Foster Health, Spiritual Growth, and Inner Peace

by Mirka Knaster
Language: English
Release Date: December 29, 2010

In an attractive, oversized format, enlivened with illustrations, sidebar quotes, personal accounts, techniques to try, and profiles of leaders in the field, Discovering the Body's Wisdom is a basic resource for well-being and natural health. Body disciplines and therapies have enjoyed phenomenal...
Cover of Chi Kung for Women's Health and Sexual Vitality

Chi Kung for Women's Health and Sexual Vitality

A Handbook of Simple Exercises and Techniques

by Mantak Chia, William U. Wei
Language: English
Release Date: May 14, 2014

A guide to restoring women’s reproductive health and maintaining sexual desire • Includes fully illustrated instructions for Chi Kung exercises to clear energetic blockages, tone the female reproductive organs, prevent uterine cancer, and restore sexual vitality • Explains how...

CBD

Cover of CBD

CBD

A Patient's Guide to Medicinal Cannabis--Healing without the High

by Juliana Birnbaum, Leonard Leinow, Michael H. Moskowitz
Language: English
Release Date: October 31, 2017

The essential book on CBD as medicine This practical, accessible guide to using CBD-dominant cannabis contains a wealth of information for both first-time explorers and experienced patients who want to know more about safely treating a number of health conditions with remarkable results and...
Cover of Endometriosis Natural Treatment Program, The

Endometriosis Natural Treatment Program, The

A Complete Self-Help Plan for Improving Health and Well-Being

by Valerie Ann Worwood, Julia Stonehouse
Language: English
Release Date: June 15, 2006

Between 10 and 15 percent of women suffer from endometriosis. Bestselling author Valerie Ann Worwood and health researcher Julia Stonehouse provide the definitive self-help natural treatment guide that can be used in conjunction with medical treatment to relieve the symptoms and help the body to heal.The...
Cover of Second Spring

Second Spring

Dr. Mao's Hundreds of Natural Secrets for Women to Revitalize and Regenerate at Any Age

by Dr. Maoshing Ni
Language: English
Release Date: April 7, 2009

“Dr. Mao’s brilliant book Second Spring shows women how to restore their power by revitalizing their health with his amazing natural secrets and age-old wisdom.” —Arianna Huffington Bestselling author of The Secrets of Longevity, Chinese medicine expert Dr. Mao completely reenvisions...
Cover of Internal Cleansing, Revised 2nd Edition

Internal Cleansing, Revised 2nd Edition

Rid Your Body of Toxins to Naturally and Effectively Fight: Heart Disease, Chron ic Pain, Fatigue, PMS and Menopause Symptoms, and More

by Linda Berry
Language: English
Release Date: May 12, 2010

Cleanse Your Body of Pollutants and Other Impurities Why not feel gloriously better? Every day our bodies are bombarded with pollutants from food, air, and stress. This buildup of toxins is bad for you and ultimately leads to fatigue, depression, and a host of other chronic health problems. In this...
Cover of Complete Colon Cleanse

Complete Colon Cleanse

The At-Home Detox Program to Restore Good Health, Boost Vitality, and Ensure Longevity

by D.C. Edward Group III
Language: English
Release Date: June 1, 2009

RESTORE YOUR BODY’S NATURAL HEALTH The modern world is swarming with toxins that infiltrate your body and accumulate in your colon. Unable to be processed further, these toxins leach into your bloodstream, poison your body, and break down your natural defenses-causing disease, weight gain, fatigue,...
Cover of The Magic of Food

The Magic of Food

Live Longer and Healthier--and Lose Weight--with the Synergetic Diet

by Michael T. Murray, M.D.
Language: English
Release Date: October 3, 2017

From “a pioneer in alternative health” (Dr. Oz), doctor of natural medicine, and the co-author of the Encyclopedia of Healing Foods and The Encyclopedia of Natural Medicine comes this accessible and comprehensive eating plan based on his extensive knowledge of food as medicine to promote optimum...
Cover of Inner Beauty

Inner Beauty

Looking, Feeling and Being Your Best Through Traditional Chinese Healing

by Xiaolan Zhao
Language: English
Release Date: March 8, 2011

The charismatic author of Reflections of the Moon on Water brings her years of experience in the healing wisdom of Traditional Chinese Medicine to show how Western women can achieve lifelong health, beauty and wellness. From the moment we first become self-conscious about our looks, most of...
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