Alternative Holistic Health category: 7728 books

The practice of yoga provides many benefits for your physical, mental, and emotional health. Not only does it stretch your body, burn calories, and help you look better, it also gives you a holistic approach to physical fitness and well-being. Yoga can supplement an existing exercise plan and it's...

In Vibe, bestselling author Robyn Openshaw reveals the difference between low vibration emotions (fear, anger, inertia) and high vibration emotions (love, inner peace, gratitude) and helps you dramatically impact your physical and mental well-being by raising your vibrational frequencies. The...

Green Drink Diet Recipes: Most people have heard about the health benefits of a raw diet and you've maybe learned that a green juice diet can promote your wellbeing but you might not be really sure about the real powers of this kind of green drink diet. With this book you will discover all the powers...

21 Tantra Yoga Kriyas For beginners - A simplified easy step by step complete beginner's practical guide to 21 Tantra Yoga Kriya, mindfulness meditation and chakra healing meditation techniques to unfold spiritual power, better health & inner peace within individuals. Through this book you discover...

Healing Clays: History, Science and Uses of the Earth's Best Kept Secret takes the reader on a documented journey through the history, uses and scientific studies on this most fascinating subject of healing clay. Contemporary society is embarking on yet another learning curve when it comes to natural...

Postural Correction presents 30 of the most commonly occurring postural conditions in a comprehensive format, providing hands-on therapists and body workers the knowledge and resources to help clients address their malalignments. Focusing on treatment rather than assessment, it takes a direct approach...

Combines healing crystal therapy with the “organ clock” circadian rhythm of each organ system, based on traditional Chinese medicine • Examines 12 organ systems and the gemstones best suited for addressing their health • Provides the key to understanding the organ clock’s function...

This complete step-by-step instruction manual provides an introduction to yoga for all women. More and more women are discovering the benefits and joys of yoga practice: it makes them feel better, look better, and live better. This book is the perfect starting place for any woman of any age...

‘The Vibrant Nature of Life’ is the final conclusion of more than twenty years of research on the vibrational nature of life and our universe. Instead of presenting a dry scientific treatise, the author organizes the material as a guide for a richer, and healthier life. It consists of six main...

"I applaud you Russell, this is an accurate way of thinking. As an RN who has been working in a hospital for 30 year and observing and working for a system of healthcare that is costly and hitting the problems with more insurance billing for conditions that could be eliminated with diet and stress...

With shiatsu (a Japanese word meaning "finger pressure") you can release and stimulate the energy flowing through your body -- using just your hands and fingers -- to awaken your body's natural healing modalities. The Book of Shiatsu is the authoritative, step-by-step guide to this uniquely effective...

In Wellness East & West: Achieving Optimum Health through Integrative Medicine, Kathleen F. Phalen explores the blending of the most effective aspects of medical practices from both sides of the globe. And it is not in curing but rather in healing discovered through integrating these polar medical...

Almost a century of research has shown that the most conscientious individuals enjoy longer and healthier lives. The crucial feature of conscientiousness is the ability to be organized and responsible, which are the traits that contribute most positively to society in general. In this book, you will...

Free Report introducing the manual, Meridian Metaphors, Psychology of the Meridians and Major Organs, available in paper and eBook form.For self-healers, acupuncturists and Energy Medicine practitioners. Meridian Metaphors permits people to understand and perceive how meridians, major organs...