Alternative Holistic Health category: 7728 books

Cover of The Green Pharmacy Guide to Healing Foods

The Green Pharmacy Guide to Healing Foods

Proven Natural Remedies to Treat and Prevent More Than 80 Common Health Concerns

by James A. Duke
Language: English
Release Date: June 23, 2009

Upon its publication more than a decade ago, Dr. James Duke's The Green Pharmacy quickly set the standard for consumer herb references. A favorite of laypeople and professionals alike, the book sold more than a million copies and solidified the author's reputation as one of the world's foremost authorities...
Cover of Organic Shampoos Made Easy: 50 DIY Sulfate-Free Natural Homemade Shampoos And Hair Care Recipes For Beautiful Hair
by Ronnie Alexander
Language: English
Release Date: April 29, 2015

Treat Your Hair To Natural Ingredients And Your Hair Will Make You Proud! We all want healthy and luscious hair but did you know that nasty chemicals usually contained in store-bought shampoos and hair care treatments will damage your hair and body in the long run? Every time you use store-...
Cover of The Practical Herbal Medicine Handbook: Your Quick Reference Guide to Healing Herbs & Remedies
by Althea Press
Language: English
Release Date: December 9, 2014

Your personal guide to unlocking the natural healing power of herbs.   Put your health in your own hands with time-tested treatments. From the creators of the New York Times bestseller Essential Oils for Beginners, The Practical Herbal Medicine Handbook offers basic techniques...
Cover of Apple Cider Vinegar for Weight Loss & Good Health
by Cynthia Holzapfel
Language: English
Release Date: February 10, 2002

Apple cider vinegar has been used throughout history as a functional food to reduce infection improve digestion and maintain a healthy weight. Easy to understand and easy to use readers will learn how the power of apple cider vinegar can be utilized to help our bodies process and eliminate fat; about...
Cover of Unleash the Power of the Female Brain

Unleash the Power of the Female Brain

Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex

by Daniel G. Amen, M.D.
Language: English
Release Date: February 12, 2013

From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain. For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers...
Cover of The Open-Focus Brain

The Open-Focus Brain

Harnessing the Power of Attention to Heal Mind and Body

by Les Fehmi, Jim Robbins
Language: English
Release Date: December 16, 2008

This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in "narrow-focus attention": a tense,...
Cover of The Neurofeedback Solution

The Neurofeedback Solution

How to Treat Autism, ADHD, Anxiety, Brain Injury, Stroke, PTSD, and More

by Stephen Larsen, Ph.D.
Language: English
Release Date: March 26, 2012

A guide to neurofeedback for better physical and mental health as well as greater emotional balance, cognitive agility, and creativity • Provides easy-to-understand explanations of different neurofeedback methods--from the LENS technique to Z-score training • Explains the benefits...
Cover of Alchemy of Herbal Medicine- 600 Natural remedies to Cure Diseases
by Spencer Garret
Language: English
Release Date: November 3, 2017

Do you know that you can tremendously improve your brain health and memory with ginseng? How about calming your tense nerves and anxiety with chamomile? For ages, people have utilized herbs and other plants for thousands of years to optimize their health and life. This practical guide shows...
Cover of Fatty Liver
by Sandra Huntington
Language: English
Release Date: September 12, 2017

**Fatty Liver ** The Natural 7-Day Liver Cleansing Diet To Reverse A Fatty Liver, Revitalize Your Health & Lose Weight Fast A lot about the functions of the liver is discussed, causes of fatty liver, prevention of fatty liver, 7 day liver cleansing diet to reverse a fatty liver, revitalize...
Cover of Alchemy of Herbal medicine- Volume 2- 700 Natural Remedies To Cure Diseases
by Spencer Garret
Language: English
Release Date: November 4, 2017

If you have wanted healthy skin, more energy, better mood, a slimmer and fit body, freedom from feeling sick and tired, then this practical guide will reveal to you the everlasting healing power of the finest herbs and natural remedies available today. Do you know that you can tremendously...
Cover of Natural Antibiotics: Garlic As The Best Natural Antibiotic You Can Use Instead of Pills
by Jan West
Language: English
Release Date: October 30, 2017

Garlic is an herb that most of us know for its delicious flavor when seasoning a meal, and the distinctive smell it can add to a person’s breath! But for millennia, herbalists and doctors have been aware of the medicinal value of garlic.  As far back as Ancient Egypt, there was knowledge...
Cover of Quick & Easy Ayurvedic Cookbook

Quick & Easy Ayurvedic Cookbook

[Indian Cookbook, Over 60 Recipes]

by Eileen Keavy Smith
Language: English
Release Date: July 15, 2008

Eat better and live healthier with this easy-to-follow Ayurvedic cookbook. Ayurveda is an ancient Indian system of health and healing based on the principle that each human being is unique and has a distinct individual constitution, genetic inheritance and predisposition to certain ailments....
Cover of The Everything Guide To Nootropics

The Everything Guide To Nootropics

Boost Your Brain Function with Smart Drugs and Memory Supplements

by Evan Brand
Language: English
Release Date: December 4, 2015

A beginner's guide to brain-enhancing supplements and foods! It's time to ditch the caffeine and sugar and embrace the better way to boost your energy and brain function. Nootropic supplements, or "smart drugs," are cognitive enhancers and brain boosters that can have positive effects on your...
Cover of Overcoming Diabetes

Overcoming Diabetes

A Doctor's Guide to Self-Care

by Dr. Sarah Brewer
Language: English
Release Date: January 1, 2012

Discover a unique complementary health program from medical expert Dr Sarah Brewer that will help you tackle diabetes and make a real difference to your health and quality of life.
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