Alternative Medicine category: 2492 books

Practising regular breathing exercises helps to develop healthy breathing patterns, which can lessen the effects of breathing difficulties caused by COPD (Chronic Obstructive Pulmonary Disease). This is a short, practical guide to using new therapeutic breathing exercises which focus on techniques...

Healing is one of those skills that make the human what he is… too often a forgotten skill left to some ‘freaks’ as though life was freakish… and human talents designed to benefit a mere chosen few… We all have it in us to evolve and we have those talents… talents that link us to...

This book has been written to help people with Multiple Sclerosis (MS) improve their physical and psychological functioning using the Chinese system of movement and meditation known as Qigong, closely related to Tai Chi. Qigong focuses on the important basic principles of balance, body alignment and...

We belong to an era of non-communicable diseases, such as cancer, hypertension, diabetes mellitus, stroke, obesity, cardiovascular disorders, etc. About two decades ago, the advent of these so-called lifestyle disorders were seen only in a handful of population. But as time passes, we witness more and...

Known in the music industry as the “Rock Doc” for his work prescribing optimum health tips to such legendary musicians as Tina Turner and Spice Girl Melanie C, Dr. Sharma has in recent years turned his attention to anti-aging. In his new book he has compiled over twenty-five years of research...

Yeast infections (also known as candidiasis or thrush) are extremely common today in men, women, and especially those with immature or compromised immune systems. A yeast infection is triggered by the yeast organism Candida albicans, which lives in abundance naturally in the vagina and mouth. Candida...

“Pull[s] together 366 daily steps to help you live a happier, healthier, freer, and more fulfilled life. Let [Eve] be your inspiring guide for your year” (Nick Williams, bestselling author of The Work We Were Born to Do). 365 Ways to Feel Better offers simple but effective tools for each...

By the Author of the Bestselling book: Low Body Temperatures but Not Hypothyroid: How I Banished my Health Gremlins & Lost Weight through Thermogenic Foods & Burst Training.Having suffered regular and chronic migraines for most of my adult life, I came to believe that this debilitating condition...

Professor Zhang Guangde's most popular form of Dao Yin Yang Sheng Gong (DYYSG) exercises are carefully designed to promote and maintain good health and wellbeing. This book presents the movements and offers a means of developing good health, calmness and tranquillity. Detailed guidance and...

Is it possible that cancer and most chronic illnesses are actually produced by the mind? And if so can the mind be used not just to heal such ills but to prevent them in the first place? Stephen Parkhill a noted hypnotherapist answers these questions and many others. Filled with fascinating case studies...

Our current healthcare system is sick, and the cure is simple: We need to bring compassion back to healthcare.  In The Cutting Edge of Compassion, board-certified orthopedic surgeon Dr. Barry Rose reflects on how physicians and patients can create the best healing outcomes by appreciating personality...

How to Blend Essential Oils teaches you how to create a healing mixture of essential oils that has a pleasant scent. These therapeutic blends can then be used to create healing massage oils, handmade lotions, homemade soap and hand poured scented candles.Table of Contents:What is blending essential...

Art Therapy for Dealing with Depression teaches you the different forms of art therapy and art therapy projects that are beneficial for the management of depression so that you can incorporate them in your lifestyle since art therapy is one of the best depression self help strategies for the treatment...

Metaphysics for Health and Success in Life is a handbook of Metaphysical techniques to improve the quality of your life. The historic psychic knowledge is updated into simple easy to understand terms. Also included are background scientific theories showing how mystical methods are based in science....