Cognitive Psychology category: 3003 books
by James Lowrance
Language: English
Release Date: November 19, 2012
Language: English
Release Date: November 19, 2012
This eBook containing 36-chapters, is a compilation of four previously published eBooks titles that have been combined into one comprehensive resource. The subjects covered include aspects of Anxiety Disorders, their symptom manifestations, coping methods and treatments.
(Please note that...
Mindfulness-integrated CBT
Principles and Practice
Language: English
Release Date: April 4, 2011
Mindfulness-integrated CBT: Principles and Practice represents the first set of general principles and practical guidelines for the integration of mindfulness meditation with well-documented and newly developed CBT techniques to address a broad range of psychological dysfunctions.
The first book...
The Generalized Anxiety Disorder Workbook
A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear
Language: English
Release Date: December 1, 2015
T******h******e Generalized Anxiety Disorder Workbook offers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD).
If you have GAD, you may experience excessive and uncontrollable worry about daily life events, including your finances, family, health, future,...
What Is Intelligence?
Beyond the Flynn Effect
Language: English
Release Date: August 27, 2007
The 'Flynn effect' refers to the massive increase in IQ test scores over the course of the twentieth century. Does it mean that each generation is more intelligent than the last? Does it suggest how each of us can enhance our own intelligence? Professor Flynn is finally ready to give his own views....
Treatment Resistant Anxiety Disorders
Resolving Impasses to Symptom Remission
Language: English
Release Date: September 14, 2009
Treatment Resistant Anxiety Disorders: Resolving Impasses to Symptom Remission brings together leading cognitive behavioral therapists from major theoretical orientations to provide clinicians with a greatly needed source of information, skills, and strategies from a wide range of CBT approaches.
It...
Embodied Mind, Meaning, and Reason
How Our Bodies Give Rise to Understanding
Language: English
Release Date: November 20, 2017
Mark Johnson is one of the great thinkers of our time on how the body shapes the mind. This book brings together a selection of essays from the past two decades that build a powerful argument that any scientifically and philosophically satisfactory view of mind and thought must ultimately explain...
The Bodily Self
Selected Essays
Language: English
Release Date: February 16, 2018
Essays on the role of the body in self-consciousness, showing that full-fledged, linguistic self-consciousness is built on a rich foundation of primitive, nonconceptual self-consciousness.
These essays explore how the rich and sophisticated forms of self-consciousness with which we are most...
The Real Happy Pill
Power Up Your Brain by Moving Your Body
Language: English
Release Date: September 19, 2017
Is there a foolproof way to reduce stress and anxiety while you boost your memory? Raise your IQ even as you slow down the aging process? Become more creative and train your ability to focus at the same time? The answer is simple: Move! Modern neuroscience and research has shown, more than ever, that...
Motivational Interviewing and CBT
Combining Strategies for Maximum Effectiveness
Language: English
Release Date: July 12, 2017
Providing tools to enhance treatment of any clinical problem, this book shows how integrating motivational interviewing (MI) and cognitive-behavioral therapy (CBT) can lead to better client outcomes than using either approach on its own. The authors demonstrate that MI strategies are ideally suited...
Changing Behavior in DBT
Problem Solving in Action
Language: English
Release Date: November 10, 2015
This book delves into problem solving, one of the core components of dialectical behavior therapy (DBT). The authors are leading DBT trainers who elucidate the therapy's principles of behavior change and use case examples to illustrate their effective application. Particular attention is given to...
Animal Minds
Beyond Cognition to Consciousness
Language: English
Release Date: March 21, 2013
In Animal Minds, Donald R. Griffin takes us on a guided tour of the recent explosion of scientific research on animal mentality. Are animals consciously aware of anything, or are they merely living machines, incapable of conscious thoughts or emotional feelings? How can we tell? Such questions have...
Brain Training Games
Challenge Yourself, Track Scores and Train Core Cognitive Abilities
Language: English
Release Date: March 9, 2018
"Brain Training Games" is the instruction book for your mind and subconscious. You'll only need to spend 5-minutes a day. You have the power -- I just show you how to use it. And best of all the results are guaranteed. And you'll rapidly discover when your mind is deceiving and playing tricks...
by Ant Hive Media
Language: English
Release Date: October 10, 2016
Language: English
Release Date: October 10, 2016
This is a Summary of Brian Christian & Tom Griffiths' Algorithms to Live By: The Computer Science of Human DecisionsA fascinating exploration of how insights from computer algorithms can be applied to our everyday lives, helping to solve common decision-making problems and illuminate the...
The Worry Workbook
CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty
Language: English
Release Date: May 1, 2018
Written by two psychologists and experts in anxiety, The Worry Workbook provides powerful, evidence-based tips and tools to help you challenge your fears, build a tolerance for uncertainty, and find relief from worry.
Are you plagued by persistent worry? Do you have trouble making everyday...