Diets category: 4412 books

This high-interest, low-vocabulary photostory is suitable for adult basic education (ABE) and English-as-a-Second-Language (ESL) students who are beginning readers. Fad Diets tells the story of Al's attempts to lose weight. Al tries some fad diets only to discover that they don't work. He gains back...

These days, we’re constantly bombarded with trendy, restrictive diets that instruct us to “Eat only this” or “Give up that”—diets that ultimately fail when you find that you can’t sacrifice the foods you love. But now you can lose weight without deprivation: Lucy Danziger, editor in...

The DASH diet has been named by U.S. News & World Report year after year as its #1 choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets.   The DASH Diet Cookbook author, best-selling health and nutrition writer John Chatham, provides a straightforward...

The DASH diet has been named by U.S. News & World Report year after year as its #1 choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets.   The DASH Diet Cookbook author, best-selling health and nutrition writer John Chatham, provides a straightforward...

#1 NEW YORK TIMES BESTSELLER Forget calories. Forget cravings. Forget dieting. ALWAYS HUNGRY? reveals a liberating new way to tame hunger and lose weight . . . for good. Forget everything you've been taught about dieting. In the New York Times bestseller ALWAYS HUNGRY?, renowned endocrinologist...

Can you really lose pounds in minutes? As long as you know what you’re doing and you’re doing it right, then yes! Here are three books that will give you the needed know-how when it comes to dieting and weight loss. Learn about cleansing and detoxing the healthy way. Grab a copy, and start learning today.

Discover The Low Carb Difference LEARN How A Low Carb Lifestyle Can Benefit You Your body wants to be healthy. It really does. When you do the right things, you get the results you are looking for. One of the greatest things about a low-carb lifestyle is that studies show it especially...

This book is part of Hyperink's best little books series. This little book is 3,100+ words of fast, entertaining information on a highly demanded topic. Based on reader feedback (including yours!), we may expand this book in the future. If we do so, we'll send a free copy to all previous buyers.ABOUT...

Ayurveda is an ancient system of health care and well-being that has endured in India for over 500 years and it has now made its way across the oceans into Western lifestyles and is now considered as the most effective weight loss system in modern times. If you have tried every diet regimen that has...

#1 AMAZON BESTSELLER   Do you know why the DASH diet is voted the "Best Diet" year after year?   It's simple: The DASH diet is an easy and sustainable tool for creating a healthful lifestyle.    Based on research by the...

From the top-selling author of The Good Carb Cookbook comes a comprehensive and motivating guide to the good-carb lifestyle. Lately, low-carb diets have been all the rage, but until recently little scientific research has been available regarding their effectiveness and potential health consequences....

Table of ContentsIntroductionSugar Level Maintenance and Type II DiabetesBitter MelonBottle gourds – CalabashSpinach And FenugreekSpinachThe Right Natural Cooking MediumCabbagesGarlic and Onion CombinationRed Kidney BeansHealthy Cereals and GrainsConclusionAuthor BioPublisherIntroductionI...

Vegan Diet Cookbook: Tasty Vegan Recipes, Great for the Vegetarian Diet For those on the strict vegan diet it is difficult at times to find the right vegan diet recipes that are truly animal free. Being a vegan is the strictest of all vegetarians, meaning the only foods consumed are plant-based. Vegans...

This book contains proven steps and strategies on how to benefit from the revolutionary 5:2 intermittent fasting diet. The diet has been popular to many people around the globe simply for one reason—it works. It would be wise of you to try this new diet and be one those who benefit from this diet. In...