Exercise category: 2464 books

Cover of The Sugar Divorce

The Sugar Divorce

Fitness Over 50

by Suzanna Stinnett
Language: English
Release Date: February 2, 2013

Cover of The 21-Day Shred

The 21-Day Shred

The Simple, Scientific Program to Get Lean Now!

by Mike Simone
Language: English
Release Date: December 23, 2014

The 21 Day Shred is a detailed dietary and workout regimen designed to help improve health and wellness, cut fat, and promote weight loss. Strip fat from your body and sculpt the perfect physical form—in just three weeks!—with this e-short from the editors of Men’s Fitness. In The 21-Day...
Cover of B180 Basketball Fundamental Skills Program: Basketball Coaches and Personal Trainers

B180 Basketball Fundamental Skills Program: Basketball Coaches and Personal Trainers

The Definitive Guide to Improving Player Development and Earning More

by David Smith
Language: English
Release Date: January 19, 2018

DEVELOP YOUR PLAYERS NOW! Are you tired of "thinking about" improving your player's or team's basketball skill level, even promising to spend more time on it during practices, but never making it happen? Are you tired of finding and using the same boring drills to teach your clients? Are...
Cover of 24 Hour Fat Burn

24 Hour Fat Burn

The Secrets to Mastering Your Metabolism

by Anonymous
Language: English
Release Date: March 25, 2017

The Secrets to Mastering Your Metabolism! What if someone told you, you could burn fat 24 hours a day? What if you combined this all day fat burning with the perfect style of cardio and strength training to also shred your fat and maximize your metabolism? How do you think you would end up...
Cover of The Future Of Fitness

The Future Of Fitness

A Beginner's Guide to the Ever Changing World of FITNESS TECHNOLOGY

by Anonymous
Language: English
Release Date: March 25, 2017

Looking To Add Wearable Tech To Your Life But Don't Know Where To Start? Revealed! Exactly What You Need To Know Before Adding Wearable Fitness Tech To Your Life! Learn How To Incorporate Wearable Fitness Tech Into Your Life In The Ever Changing Technological World! In this first introductory...
Cover of Bulk Up
by Anonymous
Language: English
Release Date: July 26, 2014

Bulk Up "Get All The Support And Guidance You Need To Be A Success At Weight Lifting And Bulking Up!" This eBook Is One Of The Most Valuable Resources In The World When It Comes To Simple & Practical Ways To Effective Weight Lifting! Is the fact that you would like to get into shape...
Cover of Plyometrics Fitness Adrenaline
by Anonymous
Language: English
Release Date: July 23, 2014

It Seems Incredible That You Can Get Your Ideal Body By Jumping! Is the fact that you would like to lose weight the healthy way but just don't know how making your life difficult... maybe even miserable? First, you are NOT alone! It may seem like it sometimes, but not knowing how to...
Cover of Weight Warriors
by Anonymous
Language: English
Release Date: August 15, 2014

Are you tired of being on the heavy side? Do you want to get on the right track and for these questions to stop? Well buddy you’ve got it! With this copy of Weight Warriors : The Spartan’s Guide to Chiseled Abs, we’ll have you out of that couch and into those running shoes in no time! Because...
Cover of The Proper Mindset for Health & Fitness

The Proper Mindset for Health & Fitness

Getting Real Results Today & exposing some fitness Myths

by Jay Simmons
Language: English
Release Date: May 26, 2014

Learn How Helping Others Benefits You And How You Can Begin Accomplishing Powerful Goals In The Process! It happens so very often - we resolve to go on with a health and fitness program with gusto and probably much fanfare too, but in the first week of entering the program, everything fizzles out....
Cover of GIOCO E...... È APPRENDIMENTO

GIOCO E...... È APPRENDIMENTO

Educazione motoria nella scuola primaria

by Nicola Lovecchio
Language: Italian
Release Date: December 20, 2013

Manuale realizzato per fornire a coloro che sono impegnati nell'educazione dei bambini fra i 5 e i 12 anni uno strumento puntuale e articolato sugli aspetti motori. Non si vuole rendere la materia ludica e noiosa, ma conservando i principi del divertimento si vuole indirizzarla in modo preciso. Il...
Cover of 8 Effective Yoga Postures to Lose Belly Fat
by Suchi Gupta
Language: English
Release Date: May 9, 2012

You can find these postures on the internet. Then why pay to buy this book? Because this book is a collection of postures that you will find scattered on the internet. So, by buying this book you save your time that you would have otherwise spent finding effective Yoga Postures on the internet. This...
Cover of Qigong

Qigong

Instant Health: The Shaolin Workout for Longevity

by Shifu Yan Lei
Language: English
Release Date: January 19, 2015

The Qigong Workout for Longevity has been secretly passed from generation to generation at the Shaolin Temple of Zen in Henan Province, China for over 1,500 years.  Now, for the first time, 34th generation fighting disciple Shifu Yan Lei shows how you too can benefit from the ancient...
Cover of The Essence of Chi-Gung

The Essence of Chi-Gung

A Handbook of Basic Forms for Daily Practice

by Daniel P. Reid
Language: English
Release Date: July 10, 2012

The beneficial health effects of daily chi-gung practice have long been known in China, but in the West, chi-gung is becoming increasingly used for general well-being and to complement conventional medical treatment. The Essence of Chi-Gung is an easy-to-use workbook that teaches the fundamentals...
Cover of Healthy Living
by Thrity Vazifdar
Language: English
Release Date: April 1, 2010

The series of articles in this book espouse the cause of all those who want to live a healthy life in today's fast-paced world, with the use of common-sense and yoga. Light reading for all ages, helps you to retain a positive outlook to life and live to the fullest.
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